Co-Director of The Ailey School, Co-Chair of The Ailey/Fordham B.F.A. program, and former Dance Theatre of Harlem ballerina, Melanie Person answers ten questions: on leg extension, encouraging ballet students, what studios could do to better prepare students for college, and what she knew when she was twelve.
strengthen extension
Spring Fever Giveaway 2011: BalletBand
Our giveaway today comes from Balletband. Balletband is a heavy duty latex resistive stretching band specifically designed for dancers offering a hands-free alternative to traditional stretching techniques. Looping the band around one foot and the opposite shoulder, dancers can stretch and strengthen their extension in arabesque, à la seconde, or croisé. The band’s resistance also effectively works the legs and turnout in a seated straddle position.
