Carla Escoda is the blogger and ballet instructor behind Ballet To The People, voted the Top Dance Blog of 2011. Carla’s site is a feast for ballet-lovers everywhere. Learn more about her training and 20-year hiatus from dance, her teaching, her writing, and how she successfully battled her most severe arthritis symptoms with an active, rigorous ballet program.
physical therapy
Bowed Legs, Tibial Torsion, and Side Splits
A reader wonders wonders how bowed legs might be affecting her second position and side split. She describes a related problem with knee and ankle alignment, leading to my response which focuses on tibial torsion. I provide a useful group of links and tips for working with this rotational deformity. Plus we talk about turn-out and side splits too!
