The way that a dancer carries his/her head, the length of the neck, and the position of the chin, are pivotal to the overall appearance of grace and poise so necessary in dance. Understand the cervical spine and how it functions to project self-confidence, and improve common mistakes in cambré and carriage of the head.
movement analysis
Developpé Dilemma: Deb Vogel Addresses a Reader Question
A reader is struggling to developpé her leg above 90 degrees, experiencing tension and pain in the process. Deb Vogel provides exercises to help.
