With an aim to raise the barre on nutrition and encourage healthy eating habits in the dance world and beyond, ballet dancers, Julia Erickson and Aaron Ingley created Barre, a real food bar made with natural ingredients. In this interview, Julia and Aaron share their story, their mission, and their own tips and ideas for eating healthfully on a dancer’s schedule with Dance Advantage readers.
interviews
Past and Present Pillow at Your Fingertips
Three years feels too long since my last visit to Jacob’s Pillow. Dance Interactive is how I’ve been getting my Pillow fix lately. The website provides a tremendous opportunity for educating students and encouraging appreciation for dance on a global level. Drawing from the extensive Jacob Pillow Archives, it is a collection you won’t find elsewhere online.
The Skinny On The Bar Method For Ballet Body Fitness
The 411 on The Bar Method as founder, Burr Leonard chats with me about this unique full-body fitness program, its relationship to dance and with dancers, and of course, Black Swan (which they celebrated during a promotional partnership in March). Also, our own Lauren Warnecke tries a class in Chicago and lets you know exactly what she thinks.
Getting Knee Deep With Dr. Craig Westin
Dr. Craig Westin is an orthopedic surgeon for the Chicago Center for Orthopedics at Weiss Memorial Hospital and medical director of Chicago’s Joffrey Ballet. He has worked extensively with dancers, skiiers, and is a team physician with the U.S. Figure Skating Team. Dr. Westin generously took time out of his busy schedule to talk with Dance Advantage about knee problems, proper alignment, pain, and injuries common to dancers.
Attitude and Strong Technique Make Allison Miller One To Watch
Allison Miller, chosen as one of Dance Magazine’s 25 to Watch in 2011, talks about the importance of a positive outlook, her early training and studies at North Carolina School of the Arts, and about making the awkward leap from student to professional.
Sunday Snapshot: Magic in Havana
According to dance photographer, Jim Markland, one of the most difficult shoots he has ever attempted was in the studios of the Ballet Nacional de Cuba in Havana. Some shots of soloist Grettel Morejon, however, turned out to be quite magical.