Dance is a hobby for many students and they come for all sorts of reasons. If enrollment, attendance, and motivation are a problem in your recreational classes, guest, Jamie Benson offers some solutions.
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Nutrition On The Move: All About Avo
Avocados are an amazingly diverse food! You can turn them into guacamole, puree them into soups, chop them into salads and sandwiches, team them up with pastas, or turn them into a smoothie, as in today’s recipe.
Warming Up to Engage: Three Options to Get Your Dancers Moving
The role of warm-up progresses as our understanding of dance changes. This is true whether our role is that of a student or a teacher. For many young dancers, warm-up is something to be endured before set free to really “dance” in the subsequent segments of class. For my students, it is what they are […]
Nutrition On The Move: Chill Your Sugar Cravings
Chill your sugar cravings with natural sweeteners. This DIY sorbet recipe will hit the spot after an intense class or on a hot day.
Nutrition on the Move: “Say Cheese” Crackers
Easy to pack, homemade, and delicious enough for your tiny dancer, these cheesy crackers are a great alternative to the store-bought, processed snacks you may pack in a dance bag or lunchbox. And they’re easy to make too!
John Jacobson Shares Tips For Staging Your Own Flashmob
Music educator, composer, philanthropist, and youtube sensation, John Jacobson has choreographed for “mobs” of dancers, including the staff and crew of the Ellen DeGeneres show. Get John’s tips on how to stage your own flashmob and learn more about his true life’s work and positive message.
