Proper alignment of the body is at the base of all good dance technique. Take this trip around the torso as a refresher for you or your dance students on how to assess and correct placement.
head and neck
The Stem of Aplomb — Part One: The Cervical Spine
The way that a dancer carries his/her head, the length of the neck, and the position of the chin, are pivotal to the overall appearance of grace and poise so necessary in dance. Understand the cervical spine and how it functions to project self-confidence, and improve common mistakes in cambré and carriage of the head.
