Co-Director of The Ailey School, Co-Chair of The Ailey/Fordham B.F.A. program, and former Dance Theatre of Harlem ballerina, Melanie Person answers ten questions: on leg extension, encouraging ballet students, what studios could do to better prepare students for college, and what she knew when she was twelve.
extension
Sunday Snapshot: Port de Danseuse
Hannah is a young photographer and dancer who has been featured on the Dance Advantage Sunday Snapshot before. She has a knack for finding unique locations and using them to feature her favorite subject, dancers. “Dance is what I love to do so naturally, I am most inspired to photograph dancers,” she says. And in case you are doubting, yes, the boat really is named the Dancer.
Developpé Dilemma: Deb Vogel Addresses a Reader Question
A reader is struggling to developpé her leg above 90 degrees, experiencing tension and pain in the process. Deb Vogel provides exercises to help.
Lifting Your Leg From Underneath and Other Impossible Feats
In classes, I’ve heard teachers talk about a grand battement “coming from underneath.” This can sometimes lead to confusion about which muscles do the work in grand battement.
Introducing the Iliopsoas
The iliopsoas is the only muscle (well, technically group of muscles) that attaches to the spine, pelvis, and femur (or, thigh). The three muscles which make up the iliopsoas are deep, running very near the spine and beneath other major muscle groups. Therefore, awareness of the iliopsoas must come through visualization.