[VIDEO]
A simple series for building arm endurance and strength. Easy to remember, this is a little something you can keep in your “back pocket.” It’s also versatile – make additions, increase repetitions, or add hand weights when it becomes too easy.
exercises
Sunday Snapshot: Opening Circle
In 1999 he published a duo-tone series of his three sons which remains his most honored work. Since then he has published more than seven photography collections. Exhibitions of his work, including The Beauty of Ballet have toured throughout The Netherlands.
Pointe Readiness and What To Expect
Every ballet dancer wants to dance en pointe. But not every ballet dancer should. How will your teacher decide if you are ready? Why might she decide you are not? And what can you expect from a pointe class?
