Yoga practice can be a perfect complement to dance for so many reasons. Grier Cooper goes beyond the obvious and explains why yoga is a popular cross-training choice for dancers.
emotional health
How To Stop Comparing Yourself to Other Dancers
Break the bad habit of comparing yourself to other dancers. It slows your progress and undermines your potential as a dancer. Here are some techniques to quit comparisons.
Your Words and Shaping Healthy Dancers
Our job is to teach, not to belittle, but dance carries a long tradition of judgements based upon body type and more. Heather discusses how to speak more effectively with students about health and commitment without the snark.
