Got summer intensive withdrawal? Of course you do! How could you not miss these things…
dancer problems
Strange Sounds Dancers’ Bodies Make
Click, crack, pop! This post is a laugh but has many helpful links about body health and wellness for dancers.
Is The Snap, Crackle, or Pop of Your Hips Cause For Alarm?
Ah, the familiar sound of a snapping hip. Most dancers have experienced it at one time or another. Lauren takes us on a tour of the hip and what causes this popping sound, discusses the varieties of snapping hip, and lets you in on a ‘little secret’ that helped her get rid of the snap, crackle, and pop.