Vegetable rich vitamins and minerals in the convenience of a muffin! Make ahead and pack these easy snacks in your dance bag.
dancer diet
Nutrition On The Move: Fast Snacking Hummus
Homemade hummus is great for dipping vegetables or using as a spread on sandwiches. Keep it on hand to help keep you fuller longer and give your body an additional dose of protein and fiber. Enjoy this healthy and easy recipe from Motivated Nutrition.
