The feet of barefoot modern dancers can be every bit as gross as those of a ballerina. Find out how to relieve soreness and care for your calluses, skin splits, even floor burn.
common dance injuries
Is The Snap, Crackle, or Pop of Your Hips Cause For Alarm?
Ah, the familiar sound of a snapping hip. Most dancers have experienced it at one time or another. Lauren takes us on a tour of the hip and what causes this popping sound, discusses the varieties of snapping hip, and lets you in on a ‘little secret’ that helped her get rid of the snap, crackle, and pop.
