When I teach dance I always start with the concept of space. It doesn’t matter if I am teaching 3 year olds or 63 year olds, space to me is a blank canvas. And I want to teach my students how to fill it.
body
Dancer “Feetness” — T.L.C for Tired Tootsies
Dancers often overlook the most overworked part of their bodies. Regular care of the feet leads to fewer complaints of “tired feet”, calluses and blisters. After a dance session or exercise follow this foot care routine.