Dancer Darla Davies describes her experience with hip replacement. More than just an inspirational tale of recovery, she offers tips and stories from other athletes.
ballroom dance
What to Know Before You Go: Social Dance
Trying social dance for the first time? Before you attend a class or event, here’s what you should know and expect.
What to Know Before You Go: International Latin
Fun and sexy — who wouldn’t want to give Latin dance a whirl? Here’s what you need to know before you try your first Latin ballroom class.
What to Know Before You Go: International Standard
Thinking about trying ballroom dance? Whether it’s for fun or you have your eyes on competitive Dancesport, here’s what you need to know about the dances, vocabulary, attire and training tips before your first class.
4 Habits That Will Save Your Feet (Especially in Heels)
If you frequently dance in heels, these four habits will save your feet.
May I Have This Dance? Partnering In Ballroom
Ballroom dance throws you into the deep end of partnering and there is something so satisfying about making it all work. These three key elements are what make a partnership successful.
