It’s finally here: the 411 on the nutrition behind the numbers. Decipher all those percentages and categories on nutrition labels, complete with advice from the pros.
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10 Healthy Snacks for the Busy Dancer
![Avocado on toast with salad greens on the side. [photo by Ewan Munro]](https://www.danceadvantage.net/wp-content/uploads/2013/05/avocado-on-toast-150x99.jpg)
A dancer can’t get much busier than during Spring performance time. Health and nutrition coach, Kathi Martuza shares a few of her favorite healthy and portable snacks. Easy to prep and delicious too!
