Tendu may take second after plié in your dance class warmups but don’t underestimate its importance to pretty much every bit of dance technique. Here are some tips on how to use your working and standing leg and your foot during battement tendu.
Technique
Pointe Readiness and What To Expect
Every ballet dancer wants to dance en pointe. But not every ballet dancer should. How will your teacher decide if you are ready? Why might she decide you are not? And what can you expect from a pointe class?
9 Tips for Improving Pirouettes
5. “Connect” your arms to your back – you should feel and imagine width across the back and shoulder blades and the arms should maintain their position (don’t “wind-up” for a turn)
6. Take off from a properly placed and expansive plié for power in the turn.
7. Strengthen your ankles supporting the relevé – if you are wobbly, sickled, or pronated, this will ruin your turn.
8. Mentally, make a choice to come down from the turn, don’t “let” gravity make the choice for you.
All In The Family: Battement
Battements, as they are practiced at the barre and in centre, are the foundation of many other movements in ballet (jumps and travelling steps such as assemblé, tour jeté, grand jeté, and so many more) and in other dance forms. It is necessary to have a solid grasp on the simplest forms in order to perform the others correctly.
Relearning and Reinforcing Body Integration
Movement is a layered experience. We develop movement patterns and then continue to relearn them as we get older. Babies learn to crawl, developing the spiral and then relearn and master it as they walk and then run.
Developpé Dilemma: Deb Vogel Addresses a Reader Question
A reader is struggling to developpé her leg above 90 degrees, experiencing tension and pain in the process. Deb Vogel provides exercises to help.
