![Avocado on toast with salad greens on the side. [photo by Ewan Munro]](https://www.danceadvantage.net/wp-content/uploads/2013/05/avocado-on-toast-150x99.jpg)
A dancer can’t get much busier than during Spring performance time. Health and nutrition coach, Kathi Martuza shares a few of her favorite healthy and portable snacks. Easy to prep and delicious too!
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Non-Performance Dance Careers: More Alternatives
Our look at alternative dance careers continues and features a young tutu maker who accepts commissioned ballet costume design and creation, and an emerging dance writer and critic.
How to Find, Hire, and Train The Ideal Office Staff For Your Dance Studio
When your office runs smoothly, your dance studio is poised for success and growth. But because demands on your time and attention are already intense, it is key to hire staff who are effective and efficient. Suzanne Gerety’s tips help you find and hire the ideal office staff so you can focus on what you do best.
Ten Tips for Adult Newbies Who Aren’t New to Ballet
Adult ballet dancers, newbies or not, enter a whole new world when they begin taking classes. There’s a lot more to learn than movements. Here are 10 takeaways from an adult beginner who has been where you are.
Captivate Your Recreational Dancers in 5 Steps
Dance is a hobby for many students and they come for all sorts of reasons. If enrollment, attendance, and motivation are a problem in your recreational classes, guest, Jamie Benson offers some solutions.
Meet Your Feet, Part 1
It is crucial that a dancer take good care of his or her feet. Start with these general maintenance tips to prevent and treat minor injuries. And, don’t miss Lauren’s list of dance bag essentials for healthy feet.
