Like athletes, dancers are always exploring ways to improve performance, nutrition, exercise, and wellness in every way possible, including using essential oils as useful tools for supporting the body in natural ways.
Dancing
7 Things To Remember In Phases Of Uncertainty In Your Dance Life
If you feel like you’ve been thrown off the path in your dance life; if you doubt yourself or your decisions, dancers: Read this!
Strange Sounds Dancers’ Bodies Make
Click, crack, pop! This post is a laugh but has many helpful links about body health and wellness for dancers.
How To Make The Most Of Your Dance Classes
Beneath the physical discipline of dancing, your attitude toward learning matters. Successful dancers do these six things in every class.
3 Life Lessons My Students Learn In Dance Class
The benefits of dancing go beyond the classroom. Learn more about what dance teaches you about life.
How One Dance Studio Is Promoting Healthy Body Image
All That Dance studio tells us about Love Your Body Week at their studio and how they are helping students develop a greater appreciation for their bodies while encouraging teen leadership.