Stop! Before you try that new dance move you saw on YouTube or SYTYCD. How can you imitate what you see more safely? Guest, Laurel Foley, breaks it down for us.
Dancing
Contemporary Dance Technique: The Spinal Roll-Down
Though it’s a fundamental part of most contemporary dance warm-ups, the basic roll-down of the spine doesn’t get a ton of attention in the how-to department. We address the common mistakes dancers make and how to fix them.
7 Reasons You Are Lucky to Be a Dancer
Today’s your lucky day! Sharing a little pot of gold with you this St. Patrick’s Day – 7 awesome benefits of being a dancer. We’d be over the rainbow, if you would read, share, and comment.
The Long and Short of Achilles Tendon Health
Find out the best way to avoid lower leg and achilles tendon injury, plus learn how to properly stretch the achilles to promote tendon health.
How To Stop Comparing Yourself to Other Dancers
Break the bad habit of comparing yourself to other dancers. It slows your progress and undermines your potential as a dancer. Here are some techniques to quit comparisons.
Answering Your Questions About Gaga Dance
What is Gaga dance? Who practices it? Where can you find classes? And, what do Natalie Portman and the director of the documentary, Mr. Gaga, Tomer Heymann, have to say about Gaga?
