Due to the pandemic dancers must be more thoughtful about their training and performance re-entry. Dr. Danelle Dickson, a physical therapist who specializes in dance and sports medicine in Washington D.C., wants to help dancers return to the studio and stage safely.
Health, Wellness & The Dancer's Body
Dancing at home? Protect yourself!
Dr. Danelle Dickson, a physical therapist who specializes in dance and sports, provides tips on dancing smarter and more safely at home during the Covid-19 pandemic or at any time.
Darla Davies’ journey to ballroom dance champion after hip replacement surgery
Dancer Darla Davies describes her experience with hip replacement. More than just an inspirational tale of recovery, she offers tips and stories from other athletes.
Why You Should Consider Enrolling in Your School’s Musical Theatre Program
Dancers, consider enrolling in a musical theatre program! There are many benefits that will help you take your dancing to the next level.
Cultivating Healthy Competition to Improve Your Training
Competion is an inherent part of dance and dance training. Learning to compete healthfully advances your growth as a dancer. Here are some tips on cultivating a winning approach to competitive dance.
4 Habits That Will Save Your Feet (Especially in Heels)
If you frequently dance in heels, these four habits will save your feet.
