Author and dancer, Nikki White shares foot strengthening exercises that are useful for any dancer but especially for students who are preparing for pointe work. She also talks about “pointing with your whole body”. Watch the video and tell us what you think!
Blog
The History of The Royal Ballet School at a Glance
A brief overview of the history and founding of The Royal Ballet School, as established by Ninette de Valois during the early 20th century, as well as information on a new lecture series that examines the French, Italian, Danish and Russian Schools, and how they influenced the development of the English School method of training.
Nutrition On The Move: All About Avo
Avocados are an amazingly diverse food! You can turn them into guacamole, puree them into soups, chop them into salads and sandwiches, team them up with pastas, or turn them into a smoothie, as in today’s recipe.
Reduce New Pointe Student Letdown With A Pre-Shoe Primer
Find out why holding a Pre-Pointe seminar before your students are permitted to buy their pointe shoes is a great idea and what to include to present a comprehensive and rewarding introduction to this new and exhilarating phase of your students’ dancing careers.
Want A Chance To Dance? Tips from the pros of OvationTV’s new series.
On August 17, the Ovation network will premiere a new reality/competition dance show from the producers of So You Think You Can Dance. Co-choreographer Billy Trivett and friend of the show, Allison Holker, offers some tips for those wanting “A Chance To Dance” as a professional. Catch these video clips, tune in, and let us know what you think of this new program!
Perm School Or Bust
Noa Erlitzki is a young ballerina with a dream. She is the first Israeli to be accepted to study at Perm State Ballet School in Russia and is one of only a few students from America to be granted this opportunity. Find out more about her journey past, present, and future in this exclusive interview.
