A brown swan in the very white world of ballet, Misty Copeland painted her skin a different color in order to play roles in Giselle and Sylvia. 1957? 1977? Nope – 2007. Leigh Purtill looks at Misty’s memoir Life in Motion.
Blog
Quick and Sweaty Cardio: Tabata Training
For dancers looking to explore interval training as a method of cross-training, check out Tabata Bootcamp. Never heard of it? No problem. We’ll give you the scoop on how Tabata might benefit you.
Dance Advantage Holiday Giftlist
From my closet and bookshelf to yours. Check out these products for the dancers on your holiday gift-giving list.
Royals Who Crave a Ballet Buzz
Ballet began in the royal courts and dancers frequently portray royalty on stage. But these contemporary queens and princess are known for their lifelong ballet passions.
Balancing Dance and Your Busy Holiday Schedule
Feeling more frazzled than festive this holiday season? Here are some tips and tools for finding balance among the bauble this time of year.
Experiencing the Mosaic of NDEO
Dance Advantage and company attended the 16th Annual National Dance Education Organization Conference. Here is our recap of the event.