Backstage, every dancer must do their part to make sure a performance runs smoothly. These 16 behind-the-curtain habits should be as much a part of your routine as the choreography.
Blog
How To Prepare Yourself For Dancing On An Unfamiliar Stage
When your first time on a new stage is to perform on it, it’s hard to feel prepared. Here are four things dancers do to feel more comfortable before the show goes on.
How One Dance Studio Is Promoting Healthy Body Image
All That Dance studio tells us about Love Your Body Week at their studio and how they are helping students develop a greater appreciation for their bodies while encouraging teen leadership.
Combining Barre & Burlesque: An Interview With CABARRET’s Creatrix
CABARRET combines ballet barre with a fitness twist and burlesque dance in one workout. Learn about the program’s creatrix, Nicole LaBonde and the online teacher training program.
What is Intuitive Eating and Why is it Good for Dancers?
Dancers tend to trust their physical body but rely on external cues when fueling it. Learn the principles of Intuitive Eating and trust your body when it comes to food.
How To Cultivate And Keep A Winning Mindset
A dancer’s most important tool is a winning mindset. Here’s how to develop a positive mental attitude so that you’re at your best every time.
