Healthy dancing goes beyond diet, exercise and willpower. Here’s how to make sustainable and lasting changes to your dance life and your food plan.
Sibling Rivalry – When Your Sister Is A Dancer Too
Ballerina sisters offer their real-life experiences and advice about competitive feelings toward a sibling who also dances.
Making Gender-Diverse Students Feel Welcome In Dance Class
Ballet is highly gendered. But making gender diverse students feel welcomed at your dance studio is possible. Tips from a transgender dancer.
An Organizational Primer For Dancers In “The Nutcracker”
Reduce stress, stay organized so that you can dance beautifully especially during the busy Nutcracker season with these tips from dancer-turned-blogger, Sarah Arnold.
7 Things To Remember In Phases Of Uncertainty In Your Dance Life
If you feel like you’ve been thrown off the path in your dance life; if you doubt yourself or your decisions, dancers: Read this!
The Kind of Feedback Your Dance Students Really Crave
Dance teachers, ever wonder what your dance students really want? Our guest Ella, a young dance student, writes to tell you.
