Summers away from home can be stressful. In a second installment on surviving summer intensives, Alison offers advice for dealing with complications like dance divas and messy roommates, and how to handle yourself professionally and with grace when receiving placement in a class level.
The Successful SI: Home Away From Home
Away from home for her second summer, Alison is attending two ballet intensives, one in Connecticut, the other in New York City. As she shares some of the things she’s learned about summer intensives along the way, including how to prepare, handle fears, make friends, and practice respect, she is living the summer dance experience.
Would You Be Ready For A Tornado At Your Dance School?
Tornadoes can be deadly but there are a lot of things a teacher or dance studio owner can do to protect students in the event of severe weather. An experienced meteorologist offers his severe weather advice and studio-specific ideas for following the D.U.C.K. rules of safety.
Helping Fund Your Summer Intensive
Teen writer and ballet hopeful, Alison, shares ten ways students can help pay for their training expenses. Having learned through early dance experiences and a very special teacher that where there’s a will there’s a way, she now creatively thinks of ways to contribute in her own family. You’ll be inspired by her story and get new ideas to fund your dreams and goals!
Rebecca King on Learning As a Professional
From fueling the body, to proving yourself from the back of the room, to the independent work required of a professional, Miami City Ballet’s Rebecca King recaps the lessons she’s learned in her five years of company life.
Learning to Cook for Dancers
Dancers in particular burn many more calories and expend far more energy than the average person. In order to thrive, you need to learn how to prepare healthy, balanced meals that are specially formulated for your rigorous activity level. Learn about sources of complex carbohydrates, protein, and calcium, and take away a couple of quick recipes too.