Back-to-school time is upon us, and with the freshly sharpened pencils and crisp wide-ruled paper also come the frightening anticipation of returning to dance. While most studios offer some sort of summer intensive and many dancers go away to professional intensives, chances are many young dancers spend a good chunk of summer putting in serious […]
Is Dance A Field In Danger?
The Dance/USA conference raised questions on the state of dance. A young woman cries as she describes the difficulty of working multiple jobs without access to adequate health care or insurance. Is a dance career sustainable? Is the art form? Columnist Lauren Warnecke offers her thoughts on conversation, change, and finding the “why”.
The Fit Dancer: Fueling your fouettes with fabulous fruit smoothies
Dancers are athletes. Just like any other athlete, it’s important that we be conscious about how we are fueling our bodies. The stereotype of the stick-thin waif who dines on lettuce leaves and cigarettes is long gone, and as our field becomes increasingly physical, so too must our fitness and nutrition. Here begins the start […]
Is The Snap, Crackle, or Pop of Your Hips Cause For Alarm?
Ah, the familiar sound of a snapping hip. Most dancers have experienced it at one time or another. Lauren takes us on a tour of the hip and what causes this popping sound, discusses the varieties of snapping hip, and lets you in on a ‘little secret’ that helped her get rid of the snap, crackle, and pop.
Connecting the Dots from Dance Major to Dancemaker
The path from the insular world of college dance to a real career in dance and dancemaking is rarely a straight line. Lauren illustrates this beautifully with a peek into her own journey, while also providing the soon-to-be or recent graduate with some solid (and remarkably clear-cut) advice.
Protecting Your Toesies For Pointe
Toe padding for pointe shoes is a controversial subject. Every dancer has an opinion. Lauren has tried nearly everything and wants to help you form your own.