Did you know there are 4 arches of the foot? Are you aware that improper alignment of the foot can lead to two of the most common dance injuries? Lauren discusses the middle of the foot and suggests exercises to build strength in the feet.
Archives for February 2013
Celebrating The 50th Anniversary of “I Have A Dream” Through Dance
Choreographers are celebrating the 50th Anniversary of Dr. Martin Luther King Jr.’s legendary speech, “I Have A Dream” in 2013. Learn about the upcoming events from contributor, Roger Lee in his annual Black History Month post.
Congratulations Top Dance Blogs of 2013!
You voted and ranked the Top 20 Dance Blogs of 2013, and chose your favorites in each category. Nearly 3000 votes were counted. See who won and congratulate all the participants.