![The Sleeping Beauty - Houston Ballet - Danielle Rowe and Simon Ball [Photo by Ron McKinney]](https://www.danceadvantage.net/wp-content/uploads/2012/05/ROWE-BALL-ron-mckinney_84_0278-300x200.jpg)
About half of Americans are sleep deprived. That could include you or your students. Dance and health writer, Nancy Wozny shares this quick guide to getting a better night’s sleep. Follow these tips and not only will your sleep improve but your dancing may too!
Archives for May 2012
Engaging Preschoolers with Puppets
Puppets are a wonderful way to add depth to a dance and back you up when you need help. Discover the benefits of adding puppets into the preschool dance room.
John Jacobson Shares Tips For Staging Your Own Flashmob
Music educator, composer, philanthropist, and youtube sensation, John Jacobson has choreographed for “mobs” of dancers, including the staff and crew of the Ellen DeGeneres show. Get John’s tips on how to stage your own flashmob and learn more about his true life’s work and positive message.
Outside the Bubble: Encouraging Students to Develop Their Own Dance Community
Nowadays, social media is a way of life and a way of interacting in a community. Online communities provide a sense of identity, belonging, and opportunities that don’t exist in traditional communities the way they once did. Personally speaking, I find it easier to find like-minded colleagues online than in my own neighborhood. Here, I […]
The Fit Dancer: Fueling your fouettes with fabulous fruit smoothies
Dancers are athletes. Just like any other athlete, it’s important that we be conscious about how we are fueling our bodies. The stereotype of the stick-thin waif who dines on lettuce leaves and cigarettes is long gone, and as our field becomes increasingly physical, so too must our fitness and nutrition. Here begins the start […]
