The way we use our body’s weight can be light or strong. Think of weight in terms of force. How much force are you putting behind a gesture, or a leap? How much force to you use to lift a feather? Barely any. But a brick can take lots of effort, making you use a lot of strength or force. You can play around with weight by guiding a blindfolded person around the room. Do they like to feel a strong forceful touch or light touch?
Archives for March 2010
Face Value — JAM Cosmetics Review
What I liked most about JAM is that it is lightweight like street makeup but “reads” well onstage and doesn’t absorb or sweat off as easily as street cosmetics. The pigments are much stronger than street makeup, meaning you need less to pull off a more intense look. JAM cosmetics are mineral-based, hypoallergenic for sensitive skin and non-comedogenic, which means it won’t clog pores. They are completely talc and paraben free and, as a company that does not test on animals, the company is on the PETA “friends” list. Technical jargon aside, it just feels better on my skin.
Dance Movie Magic — Your Favorites on Film
Earlier this month Flavorwire introduced their picks for The 35 Best Dance Sequences In Film. Following this up with 25 more, they have shared a total of 60 YouTube videos. Among the choices are scenes from movie musicals like West Side Story, Chicago, and Sweet Charity; classics featuring Gene Kelly, Fred Astaire, and Bill “Bojangles” Robinson; and contemporary favorites Grease, Honey, and Pulp Fiction.
The Right Steps Towards A Career In Dance
It can be scary to break out of the comfortable confines of your local studio. But branching out has many benefits for an aspiring dance professional. By taking a wide variety of dance classes from different sources, you become a more versatile dancer. In today’s dance industry, versatility is extremely important. Sure you can specialize in a specific dance genre, but it is also important to be well-versed in a variety of styles.
Organic Relief: Relax Pack Review & Giveaway
Many dancers utilize hot and cold therapy packs to relieve sore muscles and injury pain, not to mention dancers and teachers who suffer from chronic conditions. So, encouraged by my initial investigation, I approached Tiffany about a possible review of her product on Dance Advantage. She generously offered several products for review and, in addition, has agreed to give away some Relax Packs to readers.
9 Tips for Improving Pirouettes
5. “Connect” your arms to your back – you should feel and imagine width across the back and shoulder blades and the arms should maintain their position (don’t “wind-up” for a turn)
6. Take off from a properly placed and expansive plié for power in the turn.
7. Strengthen your ankles supporting the relevé – if you are wobbly, sickled, or pronated, this will ruin your turn.
8. Mentally, make a choice to come down from the turn, don’t “let” gravity make the choice for you.
