When it comes to stretching and splits some dancers place intense emphasis on achieving the ideal static position, forgetting that this type of flexibility is only part of the picture. They compromise the health of their instrument – the body – as they push to extremes to get results, and get results fast.
Main Content
Sign up for our free updates, and you’ll get instant access valuable information, our freshest articles, and exclusive downloads just for you!
in the spotlight
Encouraging Boys to Dance
Digital Downloads
Tools & Training
