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	<title>Dance Advantage &#187; Performing arts</title>
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		<title>Sunday Snapshot: Ballet Zaida</title>
		<link>http://danceadvantage.net/2010/08/15/ss-ballet-zaida/</link>
		<comments>http://danceadvantage.net/2010/08/15/ss-ballet-zaida/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 14:00:37 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dance Media]]></category>
		<category><![CDATA[Dancethropology]]></category>
		<category><![CDATA[art of ballet]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[ballet photography]]></category>
		<category><![CDATA[ballet zaida]]></category>
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		<category><![CDATA[Sunday Snapshot]]></category>

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		<description><![CDATA[According to Oliver Endahl, the photographer, the purpose of the Ballet Zaida photography project is to "educate and expose the public to ballet, as well as inspire the world through pictures." A former ballet dancer himself, his work is definitely inspiring as well as inspired, featuring incredibly talented dancers in stunning locations. And there is just gallery after gallery of images - a visual feast.]]></description>
			<content:encoded><![CDATA[<p>This Sunday Snapshot is a little different. Rather than pulling from our Flickr Photo Pool, I wanted to share an entire website with simply gorgeous photos. Find more like the one below at the <a title="Ballet Zaida Dance Photography" href="http://www.balletzaida.com/" target="_blank"><strong>Ballet Zaida website</strong></a>:<br />
<a title="Ellen Rose Hummel and Harrison James Wynn.  Marin Headlands.  Sausalito, California.  © 2010 Oliver Endahl" href="http://zaidaphotography.smugmug.com/BalletZaida/Gallery-Thirteen/12778987_VcVgg#948176986_too2D-A-LB"><img title="Ellen Rose Hummel and Harrison James Wynn.  Marin Headlands.  Sausalito, California.  © 2010 Oliver Endahl" src="http://zaidaphotography.smugmug.com/BalletZaida/Gallery-Thirteen/MG0127-copy/948176986_too2D-M.jpg" alt="Ellen Rose Hummel and Harrison James Wynn.  Marin Headlands.  Sausalito, California. Golden Gate Bridge © 2010 Oliver Endahl" width="500" height="333" /></a></p>
<p>According to Oliver Endahl, the photographer, the purpose of the Ballet Zaida photography project is to &#8220;educate and expose the  public to ballet, as well as inspire the world through pictures.&#8221; A former ballet dancer himself, his work is definitely inspiring as well as inspired, featuring incredibly talented dancers in stunning locations. And there is just gallery after gallery of images &#8211; a visual feast.</p>
<p><img class="alignright size-full wp-image-7692" title="Ballet Zaida" src="http://danceadvantage.net/wp-content/uploads/2010/08/Ballet_Zaida.jpg" alt="Ballet Zaida" width="140" height="139" /><span style="font-size: larger;">The website offers downloads for your desktop or iPhone background and you can also schedule a shoot with Oliver.</span></p>
<p><span style="font-size: larger;">Be sure to check out and LIKE <a title="Ballet Zaida on Facebook" href="http://www.facebook.com/balletzaida" target="_blank">Ballet Zaida on Facebook</a> to keep up with the latest blog posts and gallery photos.</span></p>
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<p><small>© Nichelle Strzepek for <a href="http://danceadvantage.net">Dance Advantage</a>, 2010. |
<a href="http://danceadvantage.net/2010/08/15/ss-ballet-zaida/">Permalink</a> | Category: <a href="http://danceadvantage.net/category/blog/" title="View all posts in Blog" rel="category tag">Blog</a>, <a href="http://danceadvantage.net/category/dance-life/media-resources/" title="View all posts in Dance Media" rel="category tag">Dance Media</a>, <a href="http://danceadvantage.net/category/dance-life/" title="View all posts in Dancethropology" rel="category tag">Dancethropology</a>  |  <a href="http://www.google.com/blogsearch?hl=en&q=http://danceadvantage.net/2010/08/15/ss-ballet-zaida/" title="Linking blogs to this article, on Google"><em>Who's talking about this article?</em><strong></a> </small></p>
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		<title>5 Must-Dos Before You Apply For A Creative Graduate Program</title>
		<link>http://danceadvantage.net/2010/07/16/preparing-for-grad-school/</link>
		<comments>http://danceadvantage.net/2010/07/16/preparing-for-grad-school/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 13:00:28 +0000</pubDate>
		<dc:creator>Roger Lee</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[College]]></category>
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		<category><![CDATA[Academic degree]]></category>
		<category><![CDATA[arts degrees]]></category>
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		<category><![CDATA[education]]></category>
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		<category><![CDATA[graduate program]]></category>
		<category><![CDATA[Graduate School]]></category>
		<category><![CDATA[higher education]]></category>
		<category><![CDATA[Master's degree]]></category>
		<category><![CDATA[master's in dance]]></category>
		<category><![CDATA[Performing arts]]></category>
		<category><![CDATA[thinking about applying for graduate school]]></category>
		<category><![CDATA[United States]]></category>

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		<description><![CDATA[There are many graduate programs that take traditional art areas and tailor them to specific career goals and interests. For instance, there are programs in Dance Education, Dance Performance, Acting, Directing, Television Studio Management, Music Production and Arts Administration. Think creatively when deciding what to get your Master’s degree in. There are endless creative possibilities waiting for you!]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-6848" title="RogerGraduation" src="http://danceadvantage.net/wp-content/uploads/2010/07/RogerGraduation.jpg" alt="" width="199" height="272" />Years ago the words “Graduate School” and “Dancer” were rarely uttered in the same breath. Nowadays it is becoming more common to associate higher education and advanced degrees with the life cycle of a dancer. Dancers are rarely able to support themselves on pure talent alone&#8211; most have to make a living through alternative means. While performance gigs and steady jobs can be taken away in the blink of an eye, an education lasts a lifetime. That is why I decided to take the plunge and continue my dance training while going back to school for my Master’s degree in Arts Administration.  Here are some helpful hints for dancers interested in applying for a creative Master’s degree program:</p>
<ol>
<li>Think creatively about your Graduate course of study</li>
<li>Research various Graduate Programs</li>
<li>Gain valuable experience</li>
<li>Prepare your resume</li>
<li>Fine-tune your interviewing skills</li>
</ol>
<h5><strong>Think creatively about your Graduate course of study:</strong></h5>
<p>The beauty of Graduate School is that the programs tend to be much more individualized and focused. In many undergraduate programs, the creativity majors tend to be traditional Studio Art, Dance, Theater, etc. There are many graduate programs that take traditional art areas and tailor them to specific career goals and interests. For instance, there are programs in Dance Education, Dance Performance, Acting, Directing, Television Studio Management, Music Production and Arts Administration. Think creatively when deciding what to get your Master’s degree in. There are endless creative possibilities waiting for you!</p>
<h5><strong>Research various Graduate Programs:</strong></h5>
<p>Like with any new product, graduate programs deserve careful research and consideration. Think of it as a new car. You would not purchase one without first comparing models, makes, years, and of course prices. Once you have decided on your area of focus, research a wide array of schools that offer your desired program. Some schools have an online and on-campus division, so take the time to research what program best suits your needs. If you are working 9 to 5 and have a family, perhaps an online program would best suit your lifestyle. If you are fresh off of the campus life and can’t wait to return, perhaps an on-campus program is just what you need. Research your graduate program like you would a house or a car because in reality, the program will be a second home to you for the next two years or more.</p>
<h5><strong>Gain valuable experience:</strong></h5>
<p>Experience is a big part of the graduate school experience. It is most likely what led you to a specific program or area of focus. Your experience shapes who you are as an individual student and will help grant you acceptance into top-notch programs. If you even have the slightest idea that you may one day go back to school for you Masters, start gaining valuable and related experience. While work and internships can help in this area, think outside of the box! If you are an undergraduate student, join a club. Take on an executive board position or start an organization for your campus. This shows initiative while building interpersonal skills, managerial experience and a true entrepreneur spirit. If you are currently out of school, perhaps taking a steady roster of dance classes, joining a local choir or teaching dance to young children is a great way to stay current and learn while working. In essence, the more experience you have, the more desirable you will be to graduate school admissions officers. You will also have a greater understanding of why you selected a particular program and how it can help shape your future career goals. Experience is priceless because it can help put your future into perspective and add a bit more clarity to your life.</p>
<p><strong> </strong></p>
<h5><strong>Prepare your resume:</strong></h5>
<div class="zemanta-img zemanta-action-dragged" style="margin: 1em; display: block;">
<div class="wp-caption alignleft" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Car_Barn.jpg"><img title="Georgetown University's Car Barn building, hou..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/10/Car_Barn.jpg/300px-Car_Barn.jpg" alt="Georgetown University's Car Barn building, hou..." width="300" height="188" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>Now that you have gained some experience, documenting it all is the next step. This can at first be difficult and time consuming, but the payoff is well worth it! All of the experience in the world will not necessarily translate to a graduate admissions officer if it is not well documented. Hence, the resume comes into play! You can categorize it by order of relevance or using a chronological method. There is much room for creativity in format, layout, font, color and the overall presentation of your resume. Think of it as your life experience on paper. You want to cherish it and show yourself in the best light possible. So take the time to carefully write, edit and format your resume. In some creative programs such as Arts Administration, the resume is a major component of the competitive admissions process.</p>
<p><strong> </strong></p>
<h5><strong>Fine-tune your interviewing skills:</strong></h5>
<p>Interviews are a huge part of admission into any school or work environment. With all of the credentials, experience and education in the world, a terrible interview could still cost you big time! So how do you ace the essential interview? Well, start by practicing interviewing yourself. I know it sounds a bit odd, but really go back to your childhood days of having an imaginary friend. Now let that friend be the mirror and let yourself do all of the talking. Practicing in the mirror gives you a small glimpse of how you are being perceived by your future employer or graduate school program director. The mirror does not lie. It will tell you if you look too nervous, are slurring your speech, pausing too long between sentences or excelling in each area. Once you become comfortable in the mirror, perhaps asking a friend for advice would take your interviewing skills to the next level. Have your friend pretend to be the interviewer and you remain the interviewee. Answer sample interview questions (that are readily available online) and find out how you did. You can also practice with family, employers and former teachers. Chances are that every opinion is valid and you can learn a thing or two about how to enhance your interviewing skills. By the time the real admissions interview rolls around, you will be confident, prepared and ready for any question that arises.</p>
<h5><strong>Final Thoughts:</strong></h5>
<p>Jobs are not forever, dance is not forever, but an education is. Continue dancing, performing and teaching. It is our passion and calling. However, do not sell yourself short! Challenge yourself to research a few creative graduate school programs and see what is out there. There is no harm or obligation in looking. You may surprise yourself and end up finding a perfect fit to compliment your work, family and dance schedule. Remember that an education lasts forever and more creative programs are being created for the creative mind to excel in. You have the power to shape your own educational destiny.</p>
<p><span style="color: #800000;"><em><strong>Dance Advantage would like to congratulate Roger on his acceptance to graduate school. Join us in wishing him well as he pursues his degree in Arts Administration!</strong></em></span></p>
<p><span style="color: #003366;"><span style="font-size: larger;"><strong>What other tips would you place on this to-do list?</strong></span></span></p>
<p><span style="color: #003366;"><span style="font-size: larger;"><strong>What are your top concerns regarding the application process for a dance or creative arts master&#8217;s program?</strong></span></span></p>
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<p><small>© Roger Lee for <a href="http://danceadvantage.net">Dance Advantage</a>, 2010. |
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		<title>Sunday Snapshot: Foot Phrase</title>
		<link>http://danceadvantage.net/2010/06/27/ss-foot-phrase/</link>
		<comments>http://danceadvantage.net/2010/06/27/ss-foot-phrase/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 12:20:05 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dancethropology]]></category>
		<category><![CDATA[A Pulse Stolen]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[dance photography]]></category>
		<category><![CDATA[dancers]]></category>
		<category><![CDATA[Ensembles & Companies]]></category>
		<category><![CDATA[Foot Phrase]]></category>
		<category><![CDATA[Gregory Hancock Dance]]></category>
		<category><![CDATA[Indianapolis]]></category>
		<category><![CDATA[lets]]></category>
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		<category><![CDATA[photo]]></category>
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		<category><![CDATA[pointe]]></category>
		<category><![CDATA[Sunday Snapshot]]></category>
		<category><![CDATA[Ted Seymour]]></category>

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		<description><![CDATA[Foot Phrase is a section in the ballet A Pulse Stolen by Ted Seymour (see more in an interview and clips from A Pulse Stolen on YouTube), which had its world premiere on May 21, 2010. This section of the ballet is done in total darkness except for three sets of illuminated, moving feet. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_6498" class="wp-caption aligncenter" style="width: 420px"><a href="http://www.flickr.com/photos/47763650@N04/4662883483/in/pool-805740@N24/"><img class="size-full wp-image-6498" title="pointe-legs" src="http://danceadvantage.net/wp-content/uploads/2010/06/pointe-legs.jpg" alt="Foot Phrase" width="410" height="307" /></a><p class="wp-caption-text">©Allanah C.</p></div>
<p>Foot Phrase is a section in the ballet <em>A Pulse Stolen</em> by Ted Seymour (see more in <a title="A Pulse Stolen" href="http://www.youtube.com/watch?v=RXMWCfA6X9o" target="_blank">an interview and clips from <em>A Pulse Stolen</em> on YouTube</a>), which had its world premiere on May 21, 2010. This section of the ballet is done in total darkness except for three sets of illuminated, moving feet. The two shown are the feet of Ashley J.( in sous-sus) and Brittany H. (in tendu derriere).</p>
<p><strong>About the photographer:</strong> Allanah C. is a dance and college student currently living in Indianapolis, IN and  spending the summer as an extra dancer for Gregory Hancock Dance Theatre. She started taking pictures of her friends at her home studio for fun and it has since developed into a hobby of sorts. Of capturing the shot, she says, &#8220;I love the challenge photographing dance presents because my subject is almost always in motion, even on my digital camera without a delay the picture can easily become blurred by the motion of the dancer or the lighting.&#8221;</p>
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<p><small>© Nichelle Strzepek for <a href="http://danceadvantage.net">Dance Advantage</a>, 2010. |
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		<title>&#8220;Late Beginner&#8221; Blues And How To Get Beyond Them</title>
		<link>http://danceadvantage.net/2010/06/15/late-beginners-comparisons/</link>
		<comments>http://danceadvantage.net/2010/06/15/late-beginners-comparisons/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 12:20:41 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[behind your peers]]></category>
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		<category><![CDATA[dance career]]></category>
		<category><![CDATA[helping your child succeed]]></category>
		<category><![CDATA[is it too late for a career in dance]]></category>
		<category><![CDATA[is it too late for me to be a dancer]]></category>
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		<category><![CDATA[realistic goals]]></category>
		<category><![CDATA[Sanna Carapellotti]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[setting goals]]></category>

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		<description><![CDATA[Possibly the worst thing dancers can do when there is a strong desire to improve is make negative comparisons of themselves to other dancers. Sometimes comparisons help us create a realistic picture and provide awareness of where we are and where we still have to go. However, comparisons must stop there. ]]></description>
			<content:encoded><![CDATA[<p>A parent recently wrote me, explaining that her 14 year-old daughter started ballet at 10 years old. Her concern was that when her daughter goes to auditions, she is behind her peers technically and she wondered if I had any advice. In response, I want to address some of the emotional obstacles that those who come &#8216;late&#8217; to dance often face. I&#8217;ve taught beginners of all ages and I&#8217;ve observed that these mental hurdles are often harder to overcome than the physical.</p>
<p>Also, because nearly all  dancers, at one time or another, encounter situations where  they feel  behind or challenged I think it may speak to other young dancers, too.</p>
<h2><strong>Steps A Dancer Can Take To Crush Comparisons</strong></h2>
<div class="zemanta-img zemanta-action-dragged" style="margin: 1em; display: block;">
<div class="wp-caption alignleft" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Grandjete.jpg"><img title="Three ballet dancers performing a grand jeté jump" src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a0/Grandjete.jpg/300px-Grandjete.jpg" alt="Three ballet dancers performing a grand jeté jump" width="300" height="225" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>Possibly the worst thing dancers can do when there is a strong desire to improve is make negative comparisons of themselves to other dancers.</p>
<p>As Dianne of Ballet Shoes and Pointe Shoes recently pointed out, sometimes comparisons help us create a <em>realistic picture</em> and provide awareness of where we are and where we still have to go.</p>
<p><strong>See her post on <a title="Encouragement For Late Ballet Starters" href="http://balletshoesandpointeshoes.blogspot.com/2010/06/word-of-encouragement-for-late-ballet.html" target="_blank">Late Ballet Starters </a>for a few pointers on where to look to form this realistic picture. </strong></p>
<p>However, comparisons must stop there. Once you recognize where you are, let it go, and focus on what you need to get yourself where you&#8217;d like to be. It&#8217;s easier said than done, I understand.</p>
<p>So, here&#8217;s a plan (not THE plan) but a plan that I hope will be a help to you. Use what resonates most for you and leave behind what does not.</p>
<h4><strong>Step 1 &#8211; Change the Way You Think<br />
</strong></h4>
<p>Expecting perfection, overnight results, or for everything to come  naturally leads to frustration.</p>
<p><strong>Read this:</strong> <strong><a href="../2009/01/20/i-cant/" target="_blank">I Can&#8217;t</a></strong></p>
<p>If you begin to feel negative thoughts creeping in or start to feel badly about a correction you just received, tell yourself to STOP (seriously!). Then replace these thoughts &#8220;I am learning,&#8221; &#8220;I am patient,&#8221; &#8220;I deserve to succeed.&#8221; For more on thought-stopping and building success&#8230;</p>
<p><strong>Read this</strong>: <strong><a title="The Power of Thoughts on Performance" href="http://www.dance.com/mag/january-2009/110/notits-in-your-head-the-power-of-thoughts-on-performance-j12/97/" target="_blank">It&#8217;s In Your Head: The Power of Thoughts on Performance</a></strong> by Sanna Carapellotti (Dancer; Jan09)</p>
<h4><strong>Step 2 &#8211; Get Real About Your Strengths and Weaknesses<br />
</strong></h4>
<ul>
<li>Recognize that everyone has both and that weakness only really matters if we allow it to turn   us off our goals.</li>
<p><strong>Read this:</strong> <strong><a href="../2008/08/16/strengths-and-weaknesses/" target="_blank">Mastering Strengths and Overcoming Weaknesses</a></strong></p>
<li>Have a conference with your teacher and  have an open and honest  conversation about the  areas in which you need the most work. Explain that you are feeling the need to &#8220;catch up&#8221; with your peers technically and that you are willing to put in some extra work to improve.</li>
</ul>
<h4><strong><img class="alignright size-large wp-image-6295" title="leap-renemichaels" src="http://danceadvantage.net/wp-content/uploads/2010/06/leap-renemichaels-266x400.jpg" alt="" width="266" height="400" />Step 3 &amp; 4 &#8211; Set Goals and Make A Plan</strong></h4>
<p>The best way I know to get beyond comparing oneself to others is to  set personal goals and make a plan to achieve them.</p>
<ul>
<li>During that discussion mentioned above, have your teacher help you define some things you may be able to do  outside of your regular class; an additional class or private  lesson perhaps (if that is in your budget), some &#8220;<a title="My Dance Homework Series of Videos" href="http://danceadvantage.net/tag/my-dance-homework/">homework</a>&#8221; that  strengthens, conditions, and supports what you are learning in class.</li>
<p><strong>Read This:</strong> <strong><a title="Setting Goals" href="http://danceadvantage.net/2010/01/15/january-setting-goals/" target="_blank">Setting Goals</a></strong></p>
<li>As the article linked to above demonstrates, be sure that you create a plan that will help you reach your goals and determine a &#8220;backup&#8221; plan: what you will do or say to yourself when the going gets rough.</li>
</ul>
<h2><strong>How Parents Can Help<br />
</strong></h2>
<p>Parents, your child must desire the  additional work and goal-setting it will take to reach <span style="text-decoration: underline;"><em>his or her</em></span> dreams. Make sure your child&#8217;s dreams are her own.</p>
<p><strong>Read this:</strong> <strong><a title="Life  As A Dance Mom" href="../2009/03/05/life-as-a-dance-mom/">Finding  The Balance Between Friend and Fanatic</a></strong></p>
<p>While you can certainly help guide your child through this process, remember that your primary role is to support your child. Be careful not to become another voice of criticism (it is likely your child has more than enough of their own negative thoughts to tangle with).</p>
<p><strong>Read This:</strong> <strong><a title="Support and build the self-reliance (confidence) of dancers with your actions" href="http://danceadvantage.net/2009/07/06/accentuate-the-positive/">Accentuate The Positive</a></strong></p>
<p>Praise your child in a way that will further their skill development and feelings of accomplishment.</p>
<p><strong>Read This:</strong> <strong><a title="Descriptive vs. Evaluative Praise" href="http://danceadvantage.net/2009/04/23/the-value-of-praise/" target="_blank">Appraising the Value of Praise</a></strong></p>
<p>Disappointments along the way are inevitable, even if they are only the momentary ones when your child lets  negative thinking or comparisons get the better of him/her.</p>
<p><strong>Read this:</strong> <strong><a href="../2010/02/16/dealing-with-disappointment/" target="_blank">Dealing With Disappointment</a></strong></p>
<h2><strong>Know Where You Are Going</strong></h2>
<p>I&#8217;d be remiss to not point out that, if you are auditioning and feeling that you are not up to par with your peers, or are just not where you&#8217;d like to be technically, that it may be time to reassess.</p>
<p>Part of knowing where you are in your training includes determining if you are on the correct training path: studying the material and working with the teachers who can get you to where you&#8217;d like to be. Form that <a title="Word of Encouragement For Late Ballet Starters" href="http://balletshoesandpointeshoes.blogspot.com/2010/06/word-of-encouragement-for-late-ballet.html" target="_blank">realistic picture</a>, mentioned at the top of the article.</p>
<p>Professional ballet, in particular, requires intense study of the form. How much time spent in the studio and the quality of instruction matter in this field. The good news is that there are many wonderful careers available to dancers and that there are multiple paths to getting to where you&#8217;d like to be. Just know which path you are on!</p>
<p><strong>Read This:</strong> <strong><a title="Setting Goals To Determine What's Right For You" href="http://danceadvantage.net/2008/04/13/setting-goals-in-dance/">Finding The Right Teacher</a></strong></p>
<h4><strong>Are you a late beginner?</strong></h4>
<p><strong>What words of encouragement can you give others?</strong></p>
<p><strong>What helped you to get beyond those late-beginner blues?</strong></p>
<p><strong>What have I missed? What advice would you have given this dance mom?</strong></p>
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<p><small>© Nichelle Strzepek for <a href="http://danceadvantage.net">Dance Advantage</a>, 2010. |
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		<title>Guest Post: The What, When, Why, and How of Clogging</title>
		<link>http://danceadvantage.net/2010/06/11/clogging/</link>
		<comments>http://danceadvantage.net/2010/06/11/clogging/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 12:20:14 +0000</pubDate>
		<dc:creator>Guest Contributors</dc:creator>
				<category><![CDATA[Beyond the Bubble]]></category>
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		<category><![CDATA[Appalachian]]></category>
		<category><![CDATA[Clogging]]></category>
		<category><![CDATA[clogging history]]></category>
		<category><![CDATA[clogging origins]]></category>
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		<category><![CDATA[traditional clogging]]></category>
		<category><![CDATA[what is clogging]]></category>
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		<description><![CDATA["Yes, it’s kind of like Tap. No, it’s not like Riverdance. Clogging is every dance – a dance form that includes everything from Irish step dancing to hip hop and everything in between. Cloggers perform choreography to anything from “Uncle Penn” by Ricky Skaggs to Ozzy Osbourne’s “Crazy Train.” It is a dance form that defines who I was, who I am, and who I always will be."]]></description>
			<content:encoded><![CDATA[<blockquote><p><em>Today&#8217;s guest post is from <strong>Dorothy Stephenson</strong>. While still in college she opened a small dance studio specializing in clogging instruction called The Sundance Studio. Today, <strong><a title="Sundance Studio and Production Company" href="http://www.sundancestudio.org/index.html" target="_blank">Sundance</a></strong> not only houses Sundance Studio, but also a productions  company, booking agency, and web design firm.</em></p></blockquote>
<h4>Clogging? What Is Clogging?</h4>
<p>Yes, it’s kind of like Tap. No, it’s not like Riverdance. Clogging is every dance – a dance form that includes everything from Irish step dancing to hip hop and everything in between. Cloggers perform choreography to anything from “Uncle Penn” by Ricky Skaggs to Ozzy Osbourne’s “Crazy Train.” It is a dance form that defines who I was, who I am, and who I always will be.</p>
<h3>A Little History</h3>
<p>Clogging, known as the “melting pot of dances,” began during the 1700’s in the Appalachian mountains of the eastern United States. Scottish, Irish, English, and Dutch-German settlers found common ground through dance. Over time, their styles wove together and clogging was born. As clogging spread throughout the United States, other influences, such as Native American and African, found their way into this new dance form.</p>
<p>Traditional clogging, also known as “drag-style clogging,” is a percussive dance where a dancer produces rhythmic sounds from steel double taps positioned on the heel and toe of the shoe. The sound then combines with the rhythm of the music which was usually bluegrass. Many times mountain figures, or square dance figures, are combined with freestyle clogging footwork to form hoedowns.</p>
<h3>21st Century Clogging</h3>
<div id="attachment_6234" class="wp-caption alignright" style="width: 310px"><a href="http://kathycobb.com/"><img class="size-medium wp-image-6234" title="Clogging-sundance" src="http://danceadvantage.net/wp-content/uploads/2010/06/Clogging-sundance-300x200.jpg" alt="Clogging; dancer Dorothy Stephenson; photographer Kathy Cobb" width="300" height="200" /></a><p class="wp-caption-text">©Kathy Cobb Photography</p></div>
<p>Today’s most recent version of clogging features influences of jazz, ballet, hip hop, and pointe throughout precision routines. Modern “cloggers,” such as myself, do not don the stereotypical crinoline and petticoat that their predecessors once did. Sequins, fringe, and netting are all fair game now. Competitive teams battle it out on the dance floor through the American Clogging Hall of Fame, Clogging Champions of America, and the National Hoedown and Clogging Council competitive circuits.</p>
<p>Clogging is making a name for itself not only on the dance floor, but in the pop culture scene. Soloists and groups have appeared on shows such as America’s Got Talent, America’s Best Dance Crew, So You Think You Can Dance, and most recently SPEED’s Fast Track to Fame. Clogging has appeared not only in the United States but around the world. No, clogging is not just an American dance. It can be found in Europe, Australia, Canada, Austria, Germany, New Zealand, and more. In fact, the Soco Gap Cloggers, one of the first competitive clogging teams, performed for the Queen of England in the early 1900’s.</p>
<h4>Why Clogging?</h4>
<p>Not only is clogging a way to exercise and have fun, but it is also a way of life for many dancers across the country – myself included. Five years ago, I was working a 9-to-5 job as a teller at a local bank while attending college for a degree in business management. I was motionless whether I was at work or in a classroom, and it was killing me. I yearned for the excitement of dancing and entertaining, and I wanted more. So after about nine months of sitting behind the counter watching other people’s bank accounts grow, I decided to throw caution to the wind and go for it. I quit my job and opened my own dance studio in an old barn with no indoor plumbing. Being an  instructor gives me the opportunity to teach at various  dance and  clogging workshops and allows me to meet new and amazing  people no  matter where I travel.</p>
<p>The popularity of this dance form is huge as it lends itself to many different age and personality groups – an attribute that I believe accounts for its tremendous following. There is something for everyone from kids, teens, young adults, all the way to the “golden oldies.’ The diversity of music from bluegrass and country to rock, pop, hip hop, and even heavy metal accounts for many different personality types and makes clogging fun for anyone to enjoy whether they are performing or watching.</p>
<p>Clogging, just like America, continues to grow and evolve more and more every year. In the past twenty years in which I have been blessed to clog, I have seen many dance forms trickle into clogging and have seen clogging appear in many places I never dreamed I’d see it.</p>
<blockquote><p>“<em>Just as it has always been from the beginning, clogging continues to evolve and to change, symbolizing the nature and spirit of those who first came to the Appalachian Mountains</em>,” says Steve Smith, veteran clogger and national instructor.</p></blockquote>
<h3>More Clogging&#8230;</h3>
<ul>
<li>Should you be interested in learning clogging, Smith offers instructional clogging videos from beginner to advanced levels on his website at <a title="Steve's Clogging Videos" href="http://www.stevescloggingvideos.com/home" target="_blank">www.stevescloggingvideos.com</a>.</li>
<li>If you are a dance instructor or studio owner and would like to incorporate clogging into your curriculum, visit <a title="Clog Dancing Directory" href="http://www.clogdancing.com/directory" target="_blank">www.clogdancing.com</a> to find a clogging instructor in your area.</li>
<li>You can also visit <a title="Double Toe Times" href="http://www.doubletoetimes.com" target="_blank">www.doubletoetimes.com</a> for the latest news in the clogging industry.</li>
</ul>
<blockquote><p><strong><img class="alignleft size-medium wp-image-6235" title="Dorothy-Sundance" src="http://danceadvantage.net/wp-content/uploads/2010/06/Dorothy-Sundance-159x200.jpg" alt="Dorothy Stephenson, Sundance Studios" width="159" height="200" /></strong>For twenty years, <strong>Dorothy Stephenson</strong> has entertained audiences with the dance form  that she holds dear to her heart – Clogging. Dorothy owns <a title="Sundance Studio and Production Company" href="http://www.sundancestudio.org/index.html" target="_blank"><strong>Sundance Studio and Productions Company</strong></a>. She leads  the Little Switzerland Cloggers, and also competes with her competitive  troupe, Sundance Express, who qualified for, competed at, and placed at the  2007, 2008, and 2009 American Clogging Hall of Fame (ACHF) World Championships in  Maggie Valley, North Carolina. In addition, she has  earned numerous awards and titles. Most notably, was her 2008 induction into  the ACHF All-American Team, an honor bestowed on only 12 men and women from  around the country. Along with her partner, Graham Kershner, Dorothy entertains frequently at  prestigious resorts such as The Homestead in Hot Springs, Virginia, and The Greenbrier Resort in White Sulphur Springs,  West Virginia.</p></blockquote>
<p style="font-size: larger;"><strong>Do you teach or have you tried clogging?</strong></p>
<p style="font-size: larger;"><strong>What do you enjoy most about it? </strong>Tell us in the comments!<strong><br />
</strong></p>
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		<title>Sunday Snapshot: You Raise Me Up</title>
		<link>http://danceadvantage.net/2010/05/30/ss-you-raise-me-up/</link>
		<comments>http://danceadvantage.net/2010/05/30/ss-you-raise-me-up/#comments</comments>
		<pubDate>Sun, 30 May 2010 12:20:57 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
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		<description><![CDATA["Bad lighting and quick movements make for very difficult focusing but, when you get it right it's just feels so rewarding, and sure enough it made me a better photographer. The individuals themselves were an inspiration to me, everyone in that class were extraordinary talents, intelligent, high minded, and always with the good of the community in mind."]]></description>
			<content:encoded><![CDATA[<div id="attachment_6027" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.flickr.com/photos/danielliu/4370113268/in/pool-danceadvantage"><img class="size-medium wp-image-6027" title="barre-epaulement" src="http://danceadvantage.net/wp-content/uploads/2010/05/barre-epaulement-300x200.jpg" alt="You Raise Me Up" width="300" height="200" /></a><p class="wp-caption-text">©Daniel f. Liu</p></div>
<p style="text-align: center;">Dancers right (foreground) to left: Annie Zheng, Shayna Ding, and Cornelia Le.</p>
<p>This photo was taken during one of the Calgary Youth Performing Arts Association (CYPAA) volunteer visits to a senior centre in Calgary. The group consists of talented individuals working together to promote the performing arts among youth in Calgary. The dance is called “You Raise Me Up” based on the song of the same name and is a personal favorite of the photographer, Daniel Liu.</p>
<p><strong>Daniel explains how he came to capture this striking image and passionately describes how he was raised up, in more than one way, by the experience.</strong> &#8220;I had only been pursuing photography for a few months when I met  the talented individuals from Oriental Music and Dance  School. I recall  myself shamelessly asking them if I could go observe and take photos at  their classes. They said yes. The setting was always a  challenge, bad lighting and quick movements make for very difficult  focusing but, when you get it right it&#8217;s just feels so rewarding, and sure  enough it made me a better photographer. The individuals  themselves were an inspiration to me, everyone in that class were  extraordinary talents, intelligent, high minded, and always with the  good of the community in mind. These people have inspired me to  challenge myself and to be more than I can be.&#8221;</p>
<p><strong> About the Photographer:</strong> <strong>Daniel f. Liu</strong> is a 21 year old photographer currently based in Calgary, Alberta. Liu started photography a year ago when he moved to Calgary. Having received a diploma in Culinary Management, cooking remained Liu’s full time job while photography was a developing passion for when he had the free time.  Through a series of chances Liu became acquainted with the talented individuals at <a href="http://www.omdschool.ca/home_en.html" target="_blank">Oriental Music and Dance School</a> (OMDS) and became their regular photographer. Soon after, Liu joined <a href="http://mabuhaycalgary.ca/" target="_blank">The New Mabuhay Calgary</a>, a Filipino newspaper based in Calgary for its grand relaunch. The same photo “You Raise Me Up” has been featured in its May issue. You can view more of Daniel&#8217;s work on his <a href="http://www.facebook.com/pages/Calgary-AB/Life-Image-Unlimited-by-Daniel-f-Liu/123172597705440" target="_blank">Facebook page</a>.</p>
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		<title>Teacher&#8217;s Top Three: Books For Ballet Teachers</title>
		<link>http://danceadvantage.net/2010/05/29/books-for-ballet-teachers/</link>
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		<pubDate>Sat, 29 May 2010 12:20:47 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
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		<description><![CDATA["I love this book because it doesn't just give combinations (though there are combinations from each teacher listed at the end of the book). It really brings insight on teaching artistry and simple joy of movement as well as tips on teaching turns and jumps, etc. Additionally, it is a fascinating read; the first time i read it i could hardly put it down."]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-5131" title="silver-number-3" src="http://danceadvantage.net/wp-content/uploads/2010/03/silver-number-3-146x200.jpg" alt="3 is a magic number" width="146" height="200" />I&#8217;ve had the pleasure of regularly exchanging Tweets with a number of dance teachers &#8211; intelligent, insightful, and enthusiastic instructors out there doing what they do best. Believe it or not, you can get a real sense for a person via 140 character conversations!</p>
<p>Robin Mahboeb is one of these teachers. The word that&#8217;s always come to mind regarding Robin (<a title="@mahrobi" href="http://twitter.com/mahrobi" target="_blank"><strong>@mahrobi</strong></a>) is <em>classy</em>. She proves it with these choices&#8230;</p>
<h2>Robin&#8217;s Top Three Books For Ballet Teachers</h2>
<h4>1. The Art of Teaching Ballet &#8211; Ten Twentieth-Century Masters</h4>
<p><a href="http://www.amazon.com/gp/product/0813017114?ie=UTF8&amp;tag=danceadvan-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0813017114"><img class="alignleft" style="border: 0pt none;" title="The Art of Teaching Ballet [image]" src="http://ecx.images-amazon.com/images/I/41N52QZP53L._SL210_.jpg" border="0" alt="" width="136" height="210" /></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=danceadvan-20&amp;l=as2&amp;o=1&amp;a=0813017114" border="0" alt="" width="1" height="1" /><br />
<strong> by Gretchen Ward Warren</strong></p>
<p>Robin says, &#8220;This is my easy favorite! The author spends time with ten of the most popular professional ballet teachers from around the world, watching classes and doing interviews. There is a chapter devoted to each teacher which starts with a short bio, followed by the authors&#8217; experiences in observing the teachers in the studio and out. At the end of each chapter there is a list of quotes, a list of the order of barre and center combinations and a family tree style chart of pedagogical lineage.&#8221;</p>
<p>&#8220;I love this book,&#8221; continues Robin, &#8220;because it doesn&#8217;t just give combinations (though there are combinations from each teacher listed at the end of the book). It really brings insight on teaching artistry and simple joy of movement as well as tips on teaching turns and jumps, etc. Additionally, it is a fascinating read; the first time i read it i could hardly put it down.&#8221;</p>
<p><a title="The Art of Teaching Ballet" href="http://astore.amazon.com/danceadvan-20/detail/0813017114" target="_blank"><strong>The Art of Teaching Ballet is available for purchase through the Dance Advantage aStore</strong></a></p>
<h4>2. Ballet Studio &#8211; An Inside View</h4>
<p><a href="http://www.librarything.com/work/3531625"><img class="alignright size-full wp-image-6010" title="ballet_studio-an_inside_view" src="http://danceadvantage.net/wp-content/uploads/2010/05/ballet_studio-an_inside_view.jpg" alt="Ballet Studio: An Inside View [image]" width="140" height="193" /></a><strong>by Anne Wooliams</strong> (coincidentally one of the teachers interviewed in the previous book!)</p>
<p>&#8220;This is a book i received as a gift in my late teens and i find it as wonderful now as i did nearly 30 years ago. It is a book that can be appreciated by teachers, students and professional dancers alike,&#8221; explains Robin. &#8220;There are chapters dedicated to practice clothes and health as well as barre and center work, pointe, mime, musicality, teaching and more. The author writes with warmth and humor, offering advice as well as the occasional ballet combination. The excellent text is accompanied by beautiful, candid, grainy black and white photographs.&#8221;</p>
<p><a href="http://www.goodreads.com/book/compare_prices/3041337.Ballet_studio_an_inside_view" target="_blank"><strong>This book is out of print. Check out Goodreads to compare sellers.</strong></a></p>
<h4>3. Classical Ballet Technique</h4>
<p><a href="http://www.amazon.com/gp/product/0813009456?ie=UTF8&amp;tag=danceadvan-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0813009456"><img class="alignleft" style="border: 0pt none;" title="Classical Ballet Technique [image]" src="http://ecx.images-amazon.com/images/I/412K6KMH4SL._SL210_.jpg" border="0" alt="" width="120" height="166" /></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=danceadvan-20&amp;l=as2&amp;o=1&amp;a=0813009456" border="0" alt="" width="1" height="1" /><br />
<strong>by Gretchen Ward Warren</strong> (again!)</p>
<p>&#8220;This book i find to be an excellent tool for teaching correct ballet technique as it breaks down all the steps photographically. There is little text but very clear photos of the positions one should go through in executing each step. It also frequently shows the difference between, say, the Russian version of a step vs. Cecchetti, for example. In addition, there are pictures showing incorrect vs. correct placement or execution. I like to keep this book in the classroom and may occasionally show my students what a new step is supposed to look like.&#8221;</p>
<p><a title="Classical Ballet Technique" href="http://astore.amazon.com/danceadvan-20/detail/0813009456" target="_blank"><strong>Classical Ballet Technique is available in the Dance Advantage aStore</strong></a></p>
<h3><strong>More About Robin<br />
</strong></h3>
<p><a title="@mahrobi" href="http://twitter.com/mahrobi" target="_blank"><strong><img class="alignright size-thumbnail wp-image-6015" title="RobinMahboeb" src="http://danceadvantage.net/wp-content/uploads/2010/05/RobinMahboeb-70x70.jpg" alt="Robin" width="70" height="70" />Robin</strong></a> grew up in Colorado. Her early training was Cecchetti technique under Larry Boyette. She majored in dance at the Cornish Institute of Arts in Seattle, Washington under Franks Bays and Pat Hon and also trained in New York with Maggie Black. Robin has performed with several small companies but left the dance world temporarily to raise a family. She has 4 children between the ages of 8 and 20 and has been teaching ballet for about 15 years &#8211; &#8220;off and on a bit between kids!&#8221; For the last several years Robin has been teaching in Bergenfield, New Jersey at <a title="Nunnbetter Dance Theatre" href="http://nunnbetterdance.com" target="_blank"><strong>Nunnbetter Dance Theatre</strong></a> and choreographing for NBDT&#8217;s student company.</p>
<p><strong>Do you have some favorite books for ballet teachers you&#8217;d like to recommend? </strong></p>
<p><strong>Let us know in the comments!</strong></p>
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		<title>Sunday Snapshot: Ray Of Light</title>
		<link>http://danceadvantage.net/2010/05/23/ss-ray-of-light/</link>
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		<pubDate>Sun, 23 May 2010 13:14:41 +0000</pubDate>
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		<description><![CDATA[René Michaels is a professional photographer in Austin, TX. His interest in dance stems from growing up in the Los Angeles, CA. area in the '70s &#038; '80s where, working as a dance club Disc Jockey, he witnessed the birth of Hip-Hop and got his "fifteen minutes of fame" appearing on the nationally syndicated TV series "Soul Train" as a featured dancer for several years. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_5921" class="wp-caption aligncenter" style="width: 343px"><a href="http://photosbyrene.com/dance_action_portfolio.htm"><img class="size-full wp-image-5921" title="RayOfLight-ReneMichaels" src="http://danceadvantage.net/wp-content/uploads/2010/05/RayOfLight-ReneMichaels.jpg" alt="" width="333" height="500" /></a><p class="wp-caption-text">©René Michaels</p></div>
<p><strong>About the Photographer</strong>: René Michaels is a professional  photographer in Austin, TX. His interest in dance stems from growing up  in the Los Angeles, CA. area in the &#8217;70s &amp; &#8217;80s where, working as a  dance club Disc Jockey, he witnessed the birth of Hip-Hop and got his  &#8220;fifteen minutes of fame&#8221; appearing on the nationally syndicated TV  series &#8220;Soul Train&#8221; as a featured dancer for several years.   Rene’s has  a special talent for dance action photography. His work has been  featured in local newspapers, national magazines and websites. His  clients include dance studios, professional dance companies,  choreographers, high school dance teachers, individual dance talent and  event promoters in Texas and throughout the U.S. You can view more of  his photos at <a href="http://photosbyrene.com/dance_action_portfolio.htm" target="_blank"><strong>René Michaels  Photo &amp; Design </strong></a></p>
<blockquote>
<p style="text-align: center; font-size: larger; lineheight: 1.5em;">Want your photo to appear on Dance Advantage? Submit your work to the <a title="Dance Advantage Sunday Snapshot Flickr pool" href="http://www.flickr.com/groups/danceadvantage" target="_blank"><strong>Sunday Snapshot</strong></a> pool on Flickr. Whether you are a professional or photograph for fun, your shots will be considered.</p>
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		<title>When Is Too Much Not Enough? &#8212; The Truth About Well-Rounded Dancers</title>
		<link>http://danceadvantage.net/2010/05/13/well-rounded-myth/</link>
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		<pubDate>Thu, 13 May 2010 12:20:17 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
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		<description><![CDATA[Experience and exposure in a variety of dance styles is important for creating versatile dancers and may even be a necessity for aspiring professionals. Being well-rounded in dance is a good thing. Exposure to different dance forms, starting at a young age, is a great thing. So where's the myth? It lies in the misplaced emphasis on experience and omission of training. ]]></description>
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<div class="wp-caption alignleft" style="width: 170px"><a href="http://www.flickr.com/photos/21127458@N04/3774775321"><img title="Stone Path and Leaves" src="http://farm3.static.flickr.com/2485/3774775321_a5cbf3ca8e_m.jpg" alt="Stone Path and Leaves" width="160" height="240" /></a><p class="wp-caption-text">Image by Steven Minns via Flickr</p></div>
</div>
<h4>The Myth Of More, More, More &#8212; No Stone Unturned</h4>
<p>There is a lot of pressure on parents to help their child get ahead, as if somewhere down the line a child&#8217;s failure to get that job, land that role, or succeed at each endeavor could somehow be traced back to that <em>one</em> stone left unturned in the child&#8217;s past. As a result, I see a lot of parents out there trying to turn over every stone along their child&#8217;s path. It&#8217;s exhausting to watch and even more exhausting to attempt.</p>
<p>In dance, this tendency translates into more money, more time, more classes, more performances, costumes, choreography, private lessons&#8230; more, more, more. Even studios feel the need to be everything to everyone, responding to demand and striving to supply. As a result, parents have some big questions on their lips&#8230;</p>
<p><strong>How many hours spent at the studio is enough? How many competitions are too many? How much money should it take? How much experience should my dancer have in <span style="color: #000000;">_____</span>? How much is necessary to ensure that I&#8217;ve left no stone unturned?</strong></p>
<p>Because the answers will be different for each family and individual, I&#8217;m going to help you answer the above questions for yourself. First, by dispelling some myths about dance training.</p>
<h2><strong>Myth:</strong></h2>
<p><strong>If my child wants to advance or get ahead he/she needs lots of experiences with different dance styles.<br />
</strong></p>
<p>Experience and exposure in a variety of dance styles is important for creating versatile dancers and may even be a necessity for aspiring professionals. Being well-rounded in dance is a good thing. Exposure to different dance forms, starting at a young age, is a great thing. So where&#8217;s the myth? It lies in the misplaced emphasis on experience and omission of training. Experience and training are two different things, and I&#8217;ll add a third level&#8230; exposure. To get ahead, your dancer needs a healthy balance of all three.</p>
<p><strong>Exposure</strong> = Watching a variety of dancers, styles, and performances; Making contact with other students and professionals; Reading about dance or dance artists</p>
<p><strong>Experience</strong> = Getting a taste of alternative ways of moving and patterning dance; Learning a dance; Participating in a performance; Working with master teachers or choreographers;</p>
<p><strong>Training</strong> = Engaging in a course of study that prepares a dancer for the physical, cognitive, and mental requirements of codified dance forms/techniques; specialized practice and instruction over a period of time</p>
<p>When parents see a class that incorporates ballet, tap, and jazz in a single hour class, they may think that this is three times the experience for the price of one. Exposure, yes. Experience, maybe. Training, no.</p>
<p>The child in this situation has less time to develop in any one of these areas and in terms of training, often ends up shortchanged. &#8220;Combo&#8221; classes, or classes that combine two dance forms are not entirely a bad thing. Young recreational students may benefit from experiencing more than one dance style before deciding where to focus their efforts later. However if, later on, their in-class effort and focus on technique is still only 20 minutes because their hour is continually spent on learning choreography and preparing for performances, the value of their experience is diminished. They are no longer moving beyond the experiencing realm, and no amount of performing, competing, or exposure will make up for this.</p>
<h2><strong>Reality:<br />
</strong></h2>
<ul style="line-height: 2em;">
<li><a href="http://www.flickr.com/photos/arcticpuppy/4548604821/"><img class="alignright size-full wp-image-5773" title="hip-hop-dancer" src="http://danceadvantage.net/wp-content/uploads/2010/05/hip-hop-dancer.jpg" alt="" width="317" height="500" /></a>One hour of solid,  well-thought training in a single dance form is better than ten hours of experience.</li>
<li>Training, whether focusing on ballet, contemporary, jazz, or tap techniques can   always be built upon with the addition of other styles.</li>
<li>An experience can rock your world but it can&#8217;t substitute for consistent effort and instruction.</li>
<li>Good training roots exposure and experience, and allows versatility to flower.</li>
</ul>
<h2><strong><strong>What It Means To Be Well-Rounded</strong></strong></h2>
<p><em><strong>A well-rounded dancer has a balanced education with equal parts exposure, experience, and training.</strong></em></p>
<h4>4 Signs Your Exposure-Experience-Training Balance Is Off</h4>
<ol>
<li><strong>Preparing a single dance routine requires months of preparation.</strong> (Well-trained dancers are prepared for what is given to them, dancers who only have experience under their belt have a steeper learning curve because they must digest and acquire skills as they go.)</li>
<li><strong>Technique is the add-on in your regimen, while classes like ballet or jazz are spent learning choreography in that style.</strong></li>
<li><strong>You have lots of exposure but within only a small range of activities.</strong> For example, maybe you devour everything about ballet but skip the article on improvisation, or watch major network dance competitions but pass on PBS, or travel every week to competitions but have never seen a live professional performance.</li>
<li><strong>You engage in tunnel-vision training</strong> (yes, a dancer&#8217;s balance can be overly focused on training, not allowing for diverse experiences or exposure).</li>
</ol>
<p>Take some time to evaluate your child&#8217;s training. The time spent in additional classes should be relative to true desire and interest. It is important to build your repertoire of dance styles but look for a studio that sticks to the mission of providing an uninterrupted core of technique classes, while offering a chance to &#8220;taste&#8221; a variety of performance styles and choreography during workshops, via visiting teachers, conventions, and going to see dance performances.</p>
<h4><strong>When  Is Too Much Not Enough?</strong></h4>
<p>As I&#8217;ve begun writing this series a theme has emerged. The query above may seem like a riddle but actually it&#8217;s not meant to confound and can be answered in many different ways. Through this series, I hope to continue to address this as an underlying question to your concerns about striking balance in your dancer&#8217;s study without turning over every stone.</p>
<p><span style="font-size: large;"><strong>What are other signs that a dance education is not well-rounded?</strong></span></p>
<p><span style="font-size: large;"><strong>Can you think of other myths or questions you might have as a parent?</strong></span></p>
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		<title>Pas de Deux: Two Career Dancers On Pregnancy</title>
		<link>http://danceadvantage.net/2010/05/06/mother-dancer/</link>
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		<pubDate>Thu, 06 May 2010 17:38:15 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
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		<category><![CDATA[Toni Leago Valle]]></category>
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		<description><![CDATA[Balancing any career with motherhood has its challenges but mother/dancers certainly face some unique concerns and questions. To produce a picture of what it is like for mothers who are also professional dancers, I spoke with two dancing moms, one a ballet dancer, one a contemporary dance artist and choreographer. In this first installment, we discuss pregnancy and what it is like to dance and perform while expecting.]]></description>
			<content:encoded><![CDATA[<h4>Can a professional dancer maintain her career and be a mom, too?</h4>
<p>For a long time women in dance were discouraged from becoming mothers and having a child would have ended a performing career. As gender inequality issues rose to the surface of public consciousness in the 1960&#8242;s, ballerinas like Allegra Kent began to challenge the notion that a professional performance career and motherhood were mutually exclusive pursuits. However, it is within only the last 10 to 15 years that support from dance companies and organizations has made it possible for more mothers to continue and pursue their careers in dance.</p>
<p>Balancing any career with motherhood has its challenges but mother/dancers certainly face some unique concerns and questions. To produce a picture of what it is like for mothers who are also professional dancers, I spoke with two dancing moms, one a ballet dancer, one a contemporary dance artist and choreographer. In this first installment, we discuss pregnancy and what it is like to dance and perform while expecting.</p>
<h4>Mother/Dancer</h4>
<div id="attachment_5702" class="wp-caption alignright" style="width: 288px"><img class="size-medium wp-image-5702" title="SaraWebb-IanCasady" src="http://danceadvantage.net/wp-content/uploads/2010/05/SaraWebb-IanCasady-278x200.jpg" alt="" width="278" height="200" /><p class="wp-caption-text">Sara Webb and Ian Casady in 40 by Stanton Welch; Photo: Amitava Sarkar</p></div>
<p>Born in Dallas, Texas, <strong>Sara Webb</strong> trained at the Academy of Nevada Dance Theatre and the Harid Conservatory. She joined Houston Ballet in 1997 and was made a principal in 2003. She has performed leading roles in the company&#8217;s classical and repertory works, including her favorites, the title roles in Ben Stevenson&#8217;s <em>Cinderella</em> and Glen Tetley&#8217;s <em>Voluntaries</em>. In 2007, following a c-section for the birth of her son Joshua, Sara was able to return to class after 4 weeks and was back to work full-time after 7 weeks. She is now 16 weeks (4 months) pregnant with her second child and will perform this Mother&#8217;s Day weekend in a three free performances at Miller Outdoor Theatre. For Sara, motherhood was always part of the plan. &#8220;Ever since I was a little girl I had two dreams. One was to become a ballerina and the other was to be a mom.&#8221;</p>
<p><strong>Toni Leago Valle</strong> received a B.A. in Theatre, specializing in dance, from  University of Houston in 2000 and at 30 embarked on a professional dance career. As can be typical for a contemporary dance artist, her occupational resumé is diverse. She performs with many of Houston&#8217;s top contemporary dance companies and teaches at University of Houston (UH). As an independent choreographer, Toni has staged three evening-length  works and, entering into a new phase,<span style="color: #000000;"> her dance company, <em>6 Degrees,</em> will debut on May 13 on a split bill concert  alongside Amy  Ell&#8217;s company<em> Vault. </em></span>Toni is also Project Coordinator for Dance Source Houston, a non-profit organization dedicated  to supporting dance and, in addition, handles administrative,  production and promotional services for several local art organizations. <span style="color: #000000;"><em> </em></span>In 2005, just two weeks before she  delivered her son, Dante, Toni premiered a solo, inspired by  Japanese Butoh dance, titled <em>I Am Mother</em>. She too was back to rehearsal after 7 weeks. &#8220;I was amazed how fast my body remembered how to go upside down.  It was like welcoming an old friend.&#8221;</p>
<h4>All In The Timing? Deciding To Start A Family</h4>
<p>&#8220;You&#8217;ll be able to dance a lot longer than you&#8217;ll be able to have   babies,&#8221; Toni was once told by choreographer, Karen Stokes. Though she  has now found this to be true, (&#8220;I&#8217;m 41, still going strong.&#8221;), Toni had a  late start in her professional career and thought she had to get in as  much dance as possible before having a child. &#8220;I didn&#8217;t believe I would  be able to dance after having a baby; that  having both a child and an  active dance career would be too demanding.&#8221;</p>
<p>Sara and Toni acknowledge that many professional dancers choose to retire from performance before having children. &#8220;It takes an amazing amount of energy to maintain a home and family when children are small. It&#8217;s a 24 -hour job.&#8221; Reflecting on what she has witnessed in contemporary dance, Toni says, &#8220;I think most mothers choose their families with the idea that they will return to performing as their child gets older. Then they find it hard to make their way back.&#8221; In ballet, a return after long absence is even less likely. Says Sara, &#8220;You have to want both. Not everyone wants to have kids while they are dancing.&#8221;</p>
<p><img class="alignright size-full wp-image-5709" title="pregnant-belly" src="http://danceadvantage.net/wp-content/uploads/2010/05/pregnant-belly.jpg" alt="" width="262" height="249" />Sara feels supported in her decision to become a parent and attributes much of this to the Artistic Director of Houston Ballet, Stanton Welch. &#8220;Stanton comes from a family of dancers. He watched his own mother have children and then return to the stage. He understands, supports, and encourages dancers to have families and return to dancing. &#8221;</p>
<h4>Staying Healthy</h4>
<p>The guidelines for maintaining a healthy pregnancy are generally the same whether a mother is dancing or not &#8212; plenty of rest, awareness in terms of over-doing it, pack healthy snacks and drink lots of water. Sara also suggests that a dancer must &#8220;be smart in how you rehearse and communicate with those that you are working with.&#8221; Toni adds that continuing to dance during pregnancy was important for her mental health as well. &#8220;Without dance, I might have killed my husband, then gone on a shooting spree,&#8221; she jokes.</p>
<p>When asked if performing while pregnant requires any special precautions, Sara cites only the safety measures one would normally uphold in dance. In fact, for her it&#8217;s about making sure her partner is comfortable with &#8220;partnering a pregnant lady.&#8221;</p>
<p>Both during and after pregnancy, mothers deal with monumental changes  in the body. Sara returned to dance even after her c-section.&#8221;I wasn&#8217;t    expecting one and I had to work really hard to find and strengthen my    core muscles again.&#8221; In a <a href="http://houstonballet.wordpress.com/2009/02/20/dancing-from-a-new-perspective/" target="_blank">blog post for En Pointe with Houston Ballet</a>, Sara  writes, &#8220;I started walking around my neighborhood, Joshua in tow, every  day.   After two weeks, and having a little more bounce in my stride, I  went to  the gym.  I tried to do some crunches and pilates moves –  unbeknownst  to my doctor who would have killed me—without much success.  Yes, I was  crazy! But by week four I was feeling stronger (thanks to  Amy Ell at  Houston Gyrotonics for helping me find my core again).&#8221;</p>
<h4>A Unique Pas de Deux</h4>
<p>I have offered my own pregnancy tips and touched on how it felt for  me to dance and teach while pregnant in an earlier article, <a href="http://danceadvantage.net/2009/08/12/baby-on-board/">Baby On  Board</a>. However, every pregnancy is different, as Sara corroborates,  &#8220;I am sicker, more tired, and carrying this baby a lot lower.  While I  am calmer this second time around, there are always those concerns that  never go away with pregnancy.&#8221;</p>
<div id="attachment_5704" class="wp-caption alignleft" style="width: 360px"><img class="size-full wp-image-5704" title="toni-pregnant" src="http://danceadvantage.net/wp-content/uploads/2010/05/toni-pregnat.jpg" alt="" width="350" height="541" /><p class="wp-caption-text">Toni Valle in I am Mother</p></div>
<p>Every <em>mother</em> is different also and dancing while pregnant is a  singular experience.&#8221;I found pregnancy itself to be a bit alien and not  at all normal. However, performing live while pregnant has been a  memorable experience,&#8221; Toni explains. Naturally, she channeled her  experiences into her work as a choreographer. &#8220;Knowing nothing on real  mothering, I researched Mother and Fertility Goddesses from various  cultures. I wanted to give an essence of mothers- not the kind, loving,  care-giver we normally associate with mothers, but the strength behind  the mother- the person who would kill you if you threaten her child, the  mother who will starve so that her baby will live. This was the mother  image I understood and related to.&#8221;</p>
<p>Sara embraces dancing while pregnant in a contrasting, but equally  poetic and meaningful way. &#8220;When you dance it is always just you, one  person, alone in your art. Sure, there are partners and other dancers  that could be with you, but you are still one dancer. Dancing pregnant I  am two. I always feel that little spirit with me, whether kicking,  pushing, or just being. It is a unique experience that is hard to put  into words. I also find that little one gives you extra strength,  pushing you forward when the fatigue wants to pull you back. You become a  team. I look forward to telling each of my kids someday what it was  like to dance with them, a unique pas de deux that not all dancers get  to experience.&#8221;</p>
<p style="text-align: center; font-size: x-large;">Part Two of mothers in dance (on managing a career and family) <span style="text-decoration: underline;"><a href="http://danceadvantage.net/2010/05/07/mother-dancer-deux/"><strong>tomorrow</strong></a></span> on Dance Advantage!</p>
<blockquote>
<p style="text-align: left;"><span style="font-family: Times New Roman; font-size: small;">On May 7, 8, and 9, 2010 at 8:00  p.m. Sara Webb will perform with Houston Ballet at Miller Outdoor Theatre in Hermann Park. The free performances will feature three diverse  works by three of today’s most sought-after choreographers. </span><span style="font-family: Times New Roman; font-size: small;">Call 281.FREE.FUN  (281-373-3386) for further ticket information or visit <a href="http://www.milleroutdoortheatre.com/" target="_blank">www.milleroutdoortheatre.com.</a></span></p>
<p style="text-align: left;"><span style="font-family: Times New Roman; font-size: small;">On May 13-15 and 20-22 at 8:00 p.m. Toni Leago Valle will premiere her company 6º in a joint performance with Amy Ell&#8217;s <em>Vault</em> at DiverseWorks, 1117 East Freeway,  Houston, TX, 77002. For more information, visit <a href="http://www.amyell.com" target="_blank">www.amyell.com</a> or  <a href="http://www.6degreesdance.org" target="_blank">www.6degreesdance.org</a>.</span></p>
</blockquote>
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		<title>Why Dance Matters to YOU</title>
		<link>http://danceadvantage.net/2010/05/03/why-dance-matters-to-you/</link>
		<comments>http://danceadvantage.net/2010/05/03/why-dance-matters-to-you/#comments</comments>
		<pubDate>Mon, 03 May 2010 12:30:11 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
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		<description><![CDATA[Throughout the Why Dance Matters event, fabulous submissions were received from people who wanted to share why dance matters to them. Below, I believe I've gathered most of the posts. However, if yours is not listed please feel free to add a link in the comments. As for the hundreds of tweets posted via the #whydancematters hashtag on Twitter, I can only say I am in absolute AWE of what can be said in 140 characters! Bravo.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/pages/Why-Dance-Matters/110638265638905"><img class="size-medium wp-image-5277 alignright" title="askme" src="http://danceadvantage.net/wp-content/uploads/2010/04/askme-200x200.png" alt="Ask Me Why Dance Matters" width="200" height="200" /></a>Throughout the <a href="http://www.facebook.com/event.php?eid=106604439376368" target="_blank"><strong>Why Dance Matters event</strong></a>, fabulous submissions were received from people who wanted to share why dance matters to them. Below, I believe I&#8217;ve gathered most of the posts. However, if yours is not listed please feel free to add a link in the comments. As for the hundreds of tweets posted via the #whydancematters hashtag on Twitter, I can only say I am in absolute AWE of what can be said in 140 characters! Bravo.</p>
<p style="text-align: center;"><strong>If you&#8217;d like to continue the conversation, share and discuss Why Dance Matters on  Facebook via its NEW page!</strong></p>
<p style="text-align: center;"><a href="http://www.facebook.com/pages/Why-Dance-Matters/110638265638905" target="_blank"><strong>Click here</strong></a></p>
<h3>Why Dance Matters to YOU</h3>
<p>Meg Mahoney, a full-time dance specialist in a public elementary school has been prolifically blogging concise thoughts in a <a href="http://dancepulse.org/tag/why-dance-matters/" target="_blank">series about Why Dance Matters</a>. Below are the links but I suspect she has more to say on the topic so stay tuned to her blog.</p>
<ul>
<li><a href="http://dancepulse.org/2010/04/15/why-dance-matters-it-transforms/" target="_blank">Why Dance Matters: it transforms</a></li>
<li><a href="http://dancepulse.org/2010/04/17/why-dance-matters/" target="_blank">Why Dance Matters — it’s contagious — in a good way</a></li>
<li><a href="http://dancepulse.org/2010/04/18/why-dance-matters-nurturing/" target="_blank">Why Dance Matters: it nurtures our better selves</a></li>
<li><a href="http://dancepulse.org/2010/04/19/why-dance-matters-for-yourself-alone/" target="_blank">Why Dance Matters: it’s for yourself alone</a></li>
<li><a href="http://dancepulse.org/2010/04/21/why-dance-matters-its-fun/" target="_blank">Why Dance Matters: it’s fun!</a></li>
<li><a href="http://dancepulse.org/2010/04/21/why-dance-matters-respite-for-the-body-mind/" target="_blank">Why Dance Matters: it’s a break for the body &amp; mind</a></li>
<li><a href="http://dancepulse.org/2010/04/30/why-dance-matters-its-playful/" target="_blank">Why  Dance Matters: it’s playful</a></li>
<li><a href="http://dancepulse.org/2010/05/02/why-dance-matters-student-voices/" target="_blank">Why  Dance Matters: more voices from the dance classroom</a></li>
</ul>
<p>Maria Hanley, in addition to her <a href="http://movecreateeducate.blogspot.com/2010/04/why-dance-matters-interview-with-4-and.html" target="_blank">interview with 4 and 5 year olds</a>, interviewed her parents and a students&#8217; mommy to find out Why Dance Matters to them!</p>
<ul>
<li><a href="http://movecreateeducate.blogspot.com/2010/04/why-dance-matters-interview-with-my-mom.html" target="_blank">Interview with Mom and Dad</a></li>
<li><a href="http://movecreateeducate.blogspot.com/2010/04/why-dance-matters-thoughts-from.html" target="_blank">Thoughts from a Student&#8217;s Mommy</a></li>
</ul>
<p>The artists of Indigenous Pitch Dance Collective, through the art of dance, assist and nurture children affected by natural and/or socioeconomic disasters, fulfilling this mission with performances, residencies and workshops throughout the United States and abroad. Here are their reasons&#8230;</p>
<ul>
<li><a href="http://indigenouspitch.org/2010/04/21/3-reasons-whydancematters" target="_blank">Indigenous   Pitch » 3 Reasons #WhyDanceMatters</a></li>
<li><a href="http://indigenouspitch.org/2010/04/23/dance-and-health-3-more-reasons-whydancematters/" target="_blank">Indigenous Pitch » Dance and Health, 3 More Reasons #WhyDanceMatters</a></li>
</ul>
<p>More participants provide their reasons in written form&#8230;</p>
<ul>
<li><a href="http://reflectionsinverse.blogspot.com/2010/03/healing-art-of-dance-therapy.html" target="_blank">Reflections  in Verse and Prose: The Healing Art of Dance Therapy</a></li>
<li><a href="http://thedolphindance.wordpress.com/2010/04/26/moving_together/" target="_blank">Moving together « We Dance With Dolphins</a></li>
<li><a href="http://leapinglegs.blogspot.com/2010/04/why-dance-matters.html" target="_blank">Letters (and a Poem) from Leaping Legs</a></li>
<li><a href="http://shelleydance.wordpress.com/2010/04/13/why-dance-matters/" target="_blank">Shelley&#8217;s Bellydance Adventures</a></li>
<li><a href="http://lesleaclark.com/index.php?option=com_content&amp;view=article&amp;id=73:why-dance-matters&amp;catid=35:blog&amp;Itemid=186" target="_blank">Why  Dance Matters to Leslea Clark</a></li>
<li><a href="http://bethmf.wordpress.com/2010/04/20/why-does-dance-matter/" target="_blank">Why Does Dance Matter? « Random Connections</a></li>
</ul>
<p style="text-align: left;">And video&#8230;</p>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=ckLSGSx3CfE">http://www.youtube.com/watch?v=ckLSGSx3CfE</a></p>
<p><a href="http://www.youtube.com/watch?v=ckLSGSx3CfE"><img src="http://img.youtube.com/vi/ckLSGSx3CfE/default.jpg" width="130" height="97" border=0></a></p>
</p>
<p style="text-align: center;">See Why Dance Matters to Leslea&#8217;s students too: <a href="http://lesleaclark.com/index.php?option=com_content&amp;view=article&amp;id=75:why-dance-matters-part-3&amp;catid=35:blog&amp;Itemid=186" target="_blank">Uptown   Dance: Why Dance Matters</a></p>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=3a9cReX5hWM">http://www.youtube.com/watch?v=3a9cReX5hWM</a></p>
<p><a href="http://www.youtube.com/watch?v=3a9cReX5hWM"><img src="http://img.youtube.com/vi/3a9cReX5hWM/default.jpg" width="130" height="97" border=0></a></p>
</p>
<p style="text-align: left;">Reaching onward and outward&#8230;</p>
<ul>
<li><a href="http://vodpod.com/watch/3507773-chicagos-menomonee-club-dancers-show-why-dance-matters" target="_blank">The Menomonee Club Shows Why Dance Matters</a> (Chicago, IL, U.S.)</li>
<li><a href="http://awarenessmusings.com/why-dance-matters/" target="_blank">Twitter Recap at Awareness Musings</a> (Seattle, WA, U.S.)</li>
<li><a href="http://www.theballetbag.com/2010/04/21/best-of-you/" target="_blank">The Ballet Bag</a> (U.K.)</li>
<li><a href="http://elbazdance.com/2010/04/15/why-dance-matters/" target="_blank">Elbaz Dance</a> (Israel)</li>
<li><a href="http://ashaworlddancers.com/nouri/tag/why-dance-matters/" target="_blank">Asha World Dancers</a> (Nevada, U.S.)</li>
<li><a href="http://twitter.com/NuevoDance">@NuevoDance</a> &#8220;We all need a way &#8211; our own  way &#8211; to change the world for the better.&#8221;</li>
<li><a href="http://twitter.com/pinkypatchy04">@pinkypatchy04</a> Dance can transform a  mediocre  day into a joyous one. Dance inspires us to transcend the  ordinary &amp;  become greater</li>
<li><a href="http://twitter.com/nanckj">@nanckj</a> watching my students grow, being a mentor &amp; friend. A positive  spot in their day! Making sure they have self confidence</li>
<li><a href="http://twitter.com/youdancefunny" target="_blank">@youdancefunny</a>: Dance taught me to be happy with who I saw in the mirror  and because of that I finally became human.<strong><strong> </strong></strong></li>
<li><strong><strong> </strong></strong><a href="http://twitter.com/kinetic_element" target="_blank">@kinetic_element</a> when I am happy, when I am sad, when I am angry &#8211;  dance is always there for me<strong> </strong></li>
<li><strong> </strong><a href="http://twitter.com/seenfromafar" target="_blank">@seenfromafar</a> because it lets me express my most profound hopes,  enamored daydreams, deep insecurities, and cherished memories</li>
<li><a href="http://twubs.com/whydancematters" target="_blank"><strong>More #whydancematters</strong></a></li>
</ul>
<p style="text-align: center;">Thanks for taking the time to participate and affirm why dance matters.</p>
<h4 style="text-align: center;"><strong>YOU made Why Dance Matters special!</strong></h4>
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<p><small>© Nichelle Strzepek for <a href="http://danceadvantage.net">Dance Advantage</a>, 2010. |
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		<title>At The Heart Of The Matter: Our 300th Post!</title>
		<link>http://danceadvantage.net/2010/05/03/heart-of-the-matter/</link>
		<comments>http://danceadvantage.net/2010/05/03/heart-of-the-matter/#comments</comments>
		<pubDate>Mon, 03 May 2010 12:15:02 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dancethropology]]></category>
		<category><![CDATA[#whydancematters]]></category>
		<category><![CDATA[300th post]]></category>
		<category><![CDATA[dance]]></category>
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		<category><![CDATA[means to me]]></category>
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		<category><![CDATA[personal reflection]]></category>
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		<category><![CDATA[Why Dance Matters]]></category>

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		<description><![CDATA[I don't have clear memories of a time in my life when dance was not a presence. And yet, there have been many occasions when I might have walked away from it altogether, taking some other path. So here I am digging deep into first encounters to find the reasons why I never can or could.]]></description>
			<content:encoded><![CDATA[<blockquote>
<div id="attachment_5278" class="wp-caption alignleft" style="width: 210px"><a href="http://photosbyrene.com/dance_action_portfolio.htm"><img class="size-medium wp-image-5278" title="dancematters" src="http://danceadvantage.net/wp-content/uploads/2010/04/dancematters-200x200.png" alt="Why Dance Matters" width="200" height="200" /></a><p class="wp-caption-text">Many thanks again to René Michaels for the use of his fabulous photo. Click to see more of his work.</p></div>
<p>A number of weeks ago, I decided I wanted to do something special to celebrate National Dance Week on the blog. Realizing that April was a huge month for arts awareness, I decided to utilize social media to focus on dance (all kinds of dance) in a way that would form a bridge of conversation connecting these campaigns and the artists, dancers, and communities that support them. I&#8217;d like to say I spent a ton of time planning, organizing, and more but well, to be honest, I just jumped in to see where this big/little idea would carry me.</p>
<p>What I&#8217;d hoped was that <strong>Why Dance Matters</strong> would be fun and exciting for the community that has grown up around Dance Advantage, and that these folks would help to spread enthusiasm among dancers <strong><a href="http://www.facebook.com/event.php?eid=106604439376368" target="_blank">on Facebook</a></strong>. What was unexpected, as things unfolded, was the way the idea spread elsewhere to places like Twitter (thanks to Marc Kirschner of <a href="http://tendu.tv/" target="_blank">TenduTV</a> who first suggested the <strong><a href="http://twubs.com/whydancematters" target="_blank">#whydancematters</a></strong> hashtag) and was picked up by bloggers and organizations with whom I have had little to no association.</p>
<p>And so carry me, it did! The contributions to this conversation, this affirmation, this confirmation that dance does indeed matter to so many, for so many powerful and meaningful reasons&#8230; how <em>validating</em> for this dancer, for this teacher, and for this writer/appreciator of words!</p>
<p>As I looked ahead at the calendar, I spotted something else unexpected&#8230; I wish I could claim I masterminded this, but in truth it is a happy accident that this final day of Why Dance Matters is perfectly aligned to accommodate the <strong>300th article</strong> posted to this site.</p>
<p>Without further ado&#8230;</p></blockquote>
<h2>The Heart Of The Matter</h2>
<div id="attachment_5659" class="wp-caption alignright" style="width: 142px"><a href="http://www.flickr.com/photos/renemichaels/3838369992"><img class="size-medium wp-image-5659" title="HeartDance" src="http://danceadvantage.net/wp-content/uploads/2010/05/Screen-shot-2010-05-03-at-2.36.53-AM-132x200.png" alt="" width="132" height="200" /></a><p class="wp-caption-text">© Rene Michaels</p></div>
<p>I have already contributed some of my thoughts on <a href="http://danceadvantage.net/2010/04/15/why-does-dance-matter/" target="_blank">why dance matters in a universal sense</a>. Here is my personal reflection:</p>
<p>There are intellectual reasons dance matters to me as an individual. That there are <em>millions</em> of ways to explore, capture, uncover, understand, implement, manipulate, and communicate through and within dance keeps me forever intrigued by possibility. This goes for training, teaching, creating, and performing movement. There are the physical benefits to dance. A body made to move feels and functions better in motion. There is emotional connectedness. When I dance I am linked to a community, to humanity, to a past, to a present, to a future. I am connected to myself, embracing choices big and small that sometimes surprise even me&#8230; I could go on about the number of ways dance fascinates.</p>
<p>I don&#8217;t have clear memories of a time in my life when dance was not a  presence. And yet, there have been many occasions when I might have  walked away from it altogether, taking some other path. So here I am  digging deep into first encounters to find the reasons why I never can or could.</p>
<p><a href="http://danceadvantage.net/wp-content/uploads/2010/05/childhood-collage.png"><img class="alignleft size-medium wp-image-5660" title="childhood-collage" src="http://danceadvantage.net/wp-content/uploads/2010/05/childhood-collage-280x200.png" alt="" width="280" height="200" /></a>Though my brother and I had much love, much support, much for which I am grateful, my elementary school years were a tumultuous time in our household. The details are not necessary &#8211; a scenario that plays out in thousands of homes when parents do the best they can but little ears still hear, little eyes still see, and little hearts soak up the uncertainty around them. That my mom had danced as a girl, that a new studio opened in town: these circumstances led me to dance. Somewhat shy, I took to nonverbal expression. I was studious, aiming to please. In dance I found something I was good at. Something that made me feel special. In dance I found teachers who believed in me even when I did not. I felt in control of what happened in the studio and, in addition to instruction, I was given the tools to create and make my own choices about movement. In essence, dance punched holes in the veil of powerlessness that threatened my light and joy. I&#8217;m positive others have experienced this sense of powerlessness in childhood or at any age and so I am getting personal for a moment in this public space to say, <strong>Dance empowered me and it still does.</strong> And that&#8217;s why dance matters to me.</p>
<blockquote><p><a href="http://www.facebook.com/pages/Why-Dance-Matters/110638265638905"><img class="size-thumbnail wp-image-5277 alignright" title="askme" src="http://danceadvantage.net/wp-content/uploads/2010/04/askme-70x70.png" alt="Ask Me Why Dance Matters" width="70" height="70" /></a>While we had an amazing turnout on Facebook, the site&#8217;s most recent changes interfered with my ability to communicate directly with those who opted to participate in our event. While disappointing, I am wowed that so many chose to join up! Now you can continue the conversation, share and discuss Why Dance Matters on Facebook via its NEW page!</p>
<p style="text-align: center;"><a href="http://www.facebook.com/pages/Why-Dance-Matters/110638265638905" target="_blank"><span style="font-size: large;"><strong>Click here</strong></span></a></p>
</blockquote>
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<p><small>© Nichelle Strzepek for <a href="http://danceadvantage.net">Dance Advantage</a>, 2010. |
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		<title>Sunday Snapshot: A Field Of Blue</title>
		<link>http://danceadvantage.net/2010/05/02/ss-field-of-blue/</link>
		<comments>http://danceadvantage.net/2010/05/02/ss-field-of-blue/#comments</comments>
		<pubDate>Sun, 02 May 2010 12:15:04 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dancethropology]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[dance competition]]></category>
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		<category><![CDATA[paper cranes]]></category>
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		<category><![CDATA[photography]]></category>
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		<description><![CDATA[Jolene Toland's efforts to preserve memories through photography has expanded into a full fledge hobby. In fact, on any given day she, her friends, and/or family head off on photo safaris. Jolene has won several first, second, and third place awards at both local and state levels. The subject of most of her dance photography has been her own daughter but dance has always been a passion of Jolene's. She says, "I love dancing and have had the privilege of watching my own daughter grow and learn through dance. It is her emotional outlet and way of expressing the poetry that is in her to the world."]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/49262303@N08/4511027932/in/pool-danceadvantage"><img class="aligncenter" title="A Field Of Blue" src="http://farm3.static.flickr.com/2304/4511027932_7605077272.jpg" alt="" width="500" height="354" /></a></p>
<p>Today&#8217;s photo was taken at a Multicultual Celebration in Jerome,  Idaho. The youth dancers, about 1400 of them, come from several different counties. The girls on the stage auditioned  and were selected to be part of a specialty team which consisted of 20  young women. The photo has an interesting perspective with so many dancers creating a sea of arms at the foot of the stage. Something about the streamers and v-shaped wingspan reminds me of paper cranes!</p>
<p><strong>About the photographer</strong>: Jolene Toland&#8217;s efforts to preserve memories through photography has expanded into a full fledge hobby. In fact, on any given day she, her friends, and/or family head off on photo safaris. Jolene has won several first, second, and third place awards at both local and state levels. The subject of most of her dance photography has been her own daughter but dance has always been a passion of Jolene&#8217;s. She says, &#8220;I love dancing and have had the  privilege of watching my own daughter grow and learn through dance. It  is her emotional outlet and way of expressing the poetry that is in her  to the world.&#8221; It is her daughter&#8217;s own unique journey in dance, as well as a desire to provide hard-working young dancers with scholarship opportunities that has led Jolene in efforts to plan and design the Showcase Yourself Scholarship Dance Competition. &#8220;It is my way of giving back to the dance community.&#8221; For more information and news visit <strong><a href="http://showcaseyourself.blogspot.com" target="_blank">showcaseyourself.blogspot.com</a></strong></p>
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		<title>Confessions of a 28-year-old Grade I Grad: A Look At Cecchetti&#8217;s Method</title>
		<link>http://danceadvantage.net/2010/04/29/a-look-at-cecchetti-method/</link>
		<comments>http://danceadvantage.net/2010/04/29/a-look-at-cecchetti-method/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:20:35 +0000</pubDate>
		<dc:creator>Lauren Warnecke</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[For Classroom]]></category>
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		<category><![CDATA[Cecchetti]]></category>
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		<guid isPermaLink="false">http://danceadvantage.net/?p=5562</guid>
		<description><![CDATA[Most dancers (especially American dancers) are trained in ambiguous combinations of techniques that generally come from whatever their teachers learned from their teachers. The fabulous thing about this program is that there is no ambiguity. There are answers for everything, no shades of gray, and very little room for interpretation. Since some of the greatest dancers in history passed through Cecchetti's own hands, he was obviously doing something right. ]]></description>
			<content:encoded><![CDATA[<blockquote><p><span style="color: #808080;"><em>As mentioned <a href="http://danceadvantage.net/2010/04/28/menomonee-dance-matters/">yesterday on the blog</a>, Dance Advantage welcomes Lauren Warnecke as a new contributor to this site. Her column <strong>Art Intercepts</strong> will provide tips for teaching ballet and modern dance technique, discuss injury prevention and dancer wellness, help you sift through current dance research about the body, motor-learning, and developmental psychology, and (as in the post below) cover Lauren&#8217;s journey through the Cecchetti method certification process.</em></span></p></blockquote>
<div id="attachment_5640" class="wp-caption alignleft" style="width: 184px"><img class="size-medium wp-image-5640" title="ArtIntercepts-icon" src="http://danceadvantage.net/wp-content/uploads/2010/04/ArtIntercepts-icon-200x200.png" alt="" width="174" height="174" /><p class="wp-caption-text">Art Intercepts</p></div>
<p>Wendy is my friend, former college roommate and fellow dance major, and the quintessential ballet teacher.  I&#8217;m not exactly sure how she roped me into the teacher&#8217;s certification program through the Cecchetti Council of America.  I&#8217;m not teaching.  I&#8217;m not dancing.  Shucks, I had a ceremonial burning of my leotards a couple of years ago.*  I&#8217;m a barefoot dancer who got injured and can&#8217;t dance barefoot anymore.  By whatever means, my deeply buried inner bunhead was revealed and after nearly 5 years away from dancing and a brief hiatus from teaching while I went to graduate school, last Friday morning I found myself standing in front of a committee of fierce ex-ballerinas in a black leotard, pink tights, and a hairnet.</p>
<p>What Wendy probably knew, but didn&#8217;t bother to tell me, is that this was actually the perfect move for me.  I had been working on <a href="http://www.artintercepts.org" target="_blank">Art Intercepts</a> throughout graduate school, but was otherwise so far removed from dance that everything I was thinking and writing about was, kinesthetically, in my head.  Maybe this sounds a bit dramatic, but when I did that first plié it was like every plié I had ever done flashed before my eyes.  I was back.  Moreover, I was plié-ing with a fresh perspective and a newfound respect for ballet.</p>
<h1>What is the Cecchetti Method?</h1>
<p><img class="alignright" src="http://www.cecchettimidwest.org/images/EnricoCecchettiBW.jpg" alt="Courtesy of the Cecchetti Midwest Counsel" width="203" height="330" /></p>
<p>Enrico Cecchetti is among the most influential historical figures in ballet.  His method is analytical, systematic, and anatomically sound (given the knowledge of the time).  He was Marius Petipa&#8217;s right-hand man at the Imperial Ballet and served as Ballet Master at Diaghilev&#8217;s Ballets Russes.  During his time at the Ballets Russes, Cecchetti established seven lesson plans (one for each day of the week) and by the end of the week the Cecchetti dancer had spanned the entire breadth of the ballet vocabulary.</p>
<p>Inspired by these lesson plans are seven graded syllabi created by the Cecchetti Council of America for students training in the Method in the United States.  Each student must test out of his/her grade before moving on to the next one and each grade also has a corresponding teacher&#8217;s grade.  The teachers must go through the same process as the students, standing in front of two tough broads from the Council, demonstrating the exercises in the syllabus and passing each grade before moving on to the next.  The teachers&#8217; exam is more comprehensive in the fact that you have to be able to demonstrate physically and verbally that you also can effectively teach the syllabus to students of the particular age range for that grade.  I thought I knew ballet until I was standing in front of the examiners rambling on like a bubbling idiot searching for that one word they are looking for (like salient, or render, or rotation&#8230;).</p>
<h2>What I&#8217;ve Learned:</h2>
<p>I probably learned the most from the teachers around me.  It&#8217;s great to have fresh energy, new analogies, and alternative approaches thrown at you.  The two other teachers in my class are actively teaching beginners and so they see first-hand the common mistakes that students in this age group tend to make.  I can benefit from the incredible attention to detail paid by the Cecchetti Method and from the meticulous nature of the placement of every centimeter of the body from the tip of the index finger to the pinky toe.  It&#8217;s tempting to throw out the details and simply say &#8220;So what?  Who cares if the toe or the heel leads down the back of the leg when closing from a retiré?&#8221;  Apparently my examiners cared because I bombed this question big time.**</p>
<p>I learned the ins and outs of so many positions and movements and analyzed them in ways I&#8217;ve never thought of before.  I&#8217;ve never paid much attention to the working foot in a frappé or thought about which way works better or how it impacts other steps.  I mean, I consider myself a thoughtful teacher, but this program is really hitting it home that the whole of ballet is interconnected.  All steps and positions are preparation for bigger steps and more advanced positions.  I now more carefully consider the through-line of a class and the importance of carrying certain objectives consistently through the lesson plan&#8211;and this is a lesson that applies not just to ballet but to all forms of dance.</p>
<p>I learned that ballet is pretty much awesome.  Don&#8217;t knock it.  It IS possible for ballet, contemporary (whatever that is), and modern dance to co-exist harmoniously.  I don&#8217;t have to disregard all of my ballet training to be a modern dancer, and vice-versa.  They are mutually beneficial in creating a whole dancer&#8211;and to advancing and evolving concert dance.  I&#8217;d like to see a modern dance with a story, and I&#8217;d like to see ballet have more emotional content and more body types dancing together.  But those changes will never happen if the two forms don&#8217;t collaborate.  I don&#8217;t believe that Isadora Duncan&#8217;s objective was to entirely abandon pointed toes and épaulment and nice lines&#8211;I think she just didn&#8217;t like tights and pointe shoes&#8230;.I digress.</p>
<h2>What I Already Knew:</h2>
<p>Training in ballet makes you part of a rich history that includes direct and indirect lines back to the greatest of ballet masters, including Enrico Cecchetti.  His Method is one of the most prevalent and perhaps misunderstood styles in classical ballet.  Much like Graham technique in modern dance, most of what you find is really &#8220;Graham-based&#8221; training or &#8220;Cecchetti-based&#8221; training.  By going through this program, the method and syllabus are coming straight from the horse&#8217;s mouth&#8211;that is&#8211;the Cecchetti Council of America.  Most dancers (especially American dancers) are trained in ambiguous combinations of techniques that generally come from whatever their teachers learned from their teachers.  The fabulous thing about this program is that there is no ambiguity.  There are answers for everything, no shades of gray, and very little room for interpretation.  Since some of the greatest dancers in history passed through Cecchetti&#8217;s own hands, he was obviously doing something right.  So from my perspective, if you&#8217;re going to train your students in the Cecchetti Method, why not go all the way, teach the syllabus, and send your dancers for examinations to be recognized and endorsed by the Council?</p>
<h2>What I&#8217;ll Take and What I&#8217;ll Discard:</h2>
<div class="wp-caption alignleft" style="width: 371px"><a href="http://www.cecchetti.co.za"><img class="  " src="http://www.cecchetti.co.za/enrico6.jpg" alt="" width="361" height="212" /></a><p class="wp-caption-text">Image courtesy of The Cecchetti Society of Southern Africa</p></div>
<p>For my own purposes, I am not in a position to teach syllabus classes, nor do I have any direct say over the curriculum of other teachers in my <a href="http://www.menomoneeclub.org" target="_blank">program</a>.  That said, there are things that I can take from this experience that benefit me as a teacher and choreographer, such as the phenomenal attention to detail and anatomical harmony of the Method.  I&#8217;m not sure that Enrico Cecchetti exactly knew how the femur rotates in the acetabulum, but he studied the movement of the body and made very deliberate technical choices based on his observations.  What I love about this method is that the exercises are perfectly tailored to be sequential in both warming the body and as a preparation for future steps.  I get so nervous that my class isn&#8217;t going to warm someone up properly and put them at risk for injury, and this program has given me a lot more consciousness and confidence with regard to sequence and selection of exercises.</p>
<p>The unfortunate truth about the graded syllabi is that Cecchetti himself didn&#8217;t make them up.  In fact, he never taught student-aged dancers.  The meat and potatoes of his work are contained in the seven advanced lesson plans he established at the Ballet Russes.  The seven grades were devised by the Cecchetti Council of America who make up the presiding body over the content and preservation of the Method.  I was a bit disappointed to hear this and curious to know if syllabi are different in other countries that participate in training students in the Cecchetti Method and have Councils of their own.</p>
<h2>Continuing Education For Dance Teachers</h2>
<p>There aren&#8217;t a lot of options for continuing education in dance.  Dance teachers, in particular, have limited choices in graduate school programs, and there is no overriding governing body in charge of training teachers to ensure the highest quality in dance education.  For teachers especially interested in ballet, this program has a lot to offer.  Whether you are searching for some guiding principles and a fundamental technique to draw from or looking to validate and supplement your own ideas and teaching practices, this program is a relatively affordable and beneficial process.</p>
<p>More than anything else, it is a humbling and emotional experience to perform the same exercises to the same music that were being performed 150 years ago in the greatest of theatres by the greatest of dancers of all time.  That feeling is the essence of my love for dance and <a href="http://www.facebook.com/event.php?eid=106604439376368&amp;ref=ts" target="_blank">why dance matters</a> to me most&#8211;not the costumes, or the stage, or the accolades and applause, but the simple act of bringing music to life through movement and playing a minuscule part of the rich and glorious lineage of dancers.  <em>Thanks, Wendy.</em></p>
<p style="font-size: smaller;">* True story, not just for literary effect.<br />
** For those of you who DO care, the toe leads both up and down the supporting leg and draws a diagonal line from fifth position to the notch at the side of the knee.  The foot does not stop in cou de pied because doing so causes the foot to sickle as it closes to fifth.</p>
<p><span style="font-size: x-large;"><strong>Interested in the Cecchetti Method?</strong></span> Check out their <a href="http://www.cecchetti.org/main.php?smPID=PHP::index.php" target="_blank">website</a> and search for the committee in your specific region.  Communication tends to be a bit antiquated, so you are best off making phone calls to the members in your region to seek out a coach to train you.  Examiners visit each region approximately twice per year.</p>
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		<title>Introducing My Dance Homework: Toe Sit-Ups</title>
		<link>http://danceadvantage.net/2010/04/27/homework-toe-situps/</link>
		<comments>http://danceadvantage.net/2010/04/27/homework-toe-situps/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 12:20:27 +0000</pubDate>
		<dc:creator>Nichelle (admin)</dc:creator>
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		<description><![CDATA[[VIDEO] A simple exercise for dance students to do while sitting around. "Toe Sit-ups" encourage awareness and articulation of (or working through) the foot for tendu and pointing. They also strengthen the plantar flexors for pointe work, stability and balance, cushioning landings, and giving power to jumps.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: large;"><strong>Let&#8217;s get something straight.</strong></span> I&#8217;m not a teacher who recommends <em>practicing</em> dance at home. Practice is what happens in the studio under the watchful eyes of instructors. On the other hand when it comes to sections of choreography, which generally contains movements already mastered, I&#8217;ll recommend that my students go through it at home (I suppose physically if they truly have the space, but mental rehearsal is equally beneficial). However, I almost never recommend practice of actual dance technique at home.</p>
<div class="zemanta-img zemanta-action-dragged" style="margin: 1em; display: block;">
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<dl class="wp-caption alignright" style="width: 250px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/23701579@N00/2169241098"><img title="Practice Makes Perfect (i)" src="http://farm3.static.flickr.com/2219/2169241098_176aa2ba47_m.jpg" alt="Practice Makes Perfect (i)" width="220" height="186" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/23701579@N00/2169241098">Lin Pernille ♥  Photography</a> via Flickr</dd>
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<p><strong>Okay, now that that is out of the way&#8230; As a teacher in my classes and in this online arena, I am often asked by students, &#8220;What can I practice at home to improve?&#8221;</strong></p>
<h4>My response:</h4>
<p>No need to practice anything at home. Come to class. Listen and apply correction. Absorb the information given to you. Successful dancers have good teachers but are more importantly outstanding students that love what they are learning and doing.</p>
<h4>Before that expectant face drops, though, I let my eager student know this:</h4>
<div class="zemanta-img zemanta-action-dragged" style="margin: 1em; display: block;">
<div class="wp-caption alignleft" style="width: 232px"><a href="http://www.flickr.com/photos/76137270@N00/3524151027"><img title="Vitamins!" src="http://farm4.static.flickr.com/3355/3524151027_abe71311eb_m.jpg" alt="Vitamins!" width="222" height="166" /></a><p class="wp-caption-text">Image  by bradley j via Flickr</p></div>
</div>
<p>I appreciate your dedication and enthusiasm. There <em>are</em> some simple things you can do at home. This is not &#8220;practice&#8221; and cannot replace any of that work in class we talked about. This homework is <em>prep work</em> that supports the things we do in class.</p>
<p><strong>And with that</strong>, I tailor some &#8220;homework&#8221; assignments for my student based upon what I see as his/her individual needs.</p>
<h4><strong>Unfortunately, I can&#8217;t do this for you. </strong></h4>
<p>I cannot prescribe any &#8220;medicine&#8221; for things you might be lacking in your dance training. One, I can&#8217;t see you. Two, I trust my analysis and assessment skills more when I&#8217;ve had the chance to get to know and watch a student. Your teacher is your first/best resource for identifying problems and areas in which you need additional work.</p>
<h4><strong><img class="alignright size-medium wp-image-5602" title="homework" src="http://danceadvantage.net/wp-content/uploads/2010/04/homework-300x187.png" alt="" width="300" height="187" />What I CAN do.</strong></h4>
<p>I can offer some &#8220;vitamins.&#8221; Vitamins are good for just about anyone because they are nutritional compounds taken in small doses. And so, I&#8217;d like to introduce to you a series I&#8217;m calling <strong>My Dance Homework</strong>&#8230; dance &#8220;vitamins.&#8221;</p>
<ul>
<li>I will most often administer these via video (and I <em>hate</em> being on camera so this is a big deal).</li>
<li>They will be practical for just about any student.</li>
<li>They will generally be off-the-cuff teaching moments</li>
<li>They will <em>not</em> <em>always</em> be &#8216;vitamins&#8217; for your physical improvement&#8230; dancers must grow strong, healthy brains too you know!</li>
</ul>
<h2>My Dance Homework, Take One:</h2>
<h4>Toe Sit-Ups</h4>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=tHEObpf_bC8&#038;fmt=18">http://www.youtube.com/watch?v=tHEObpf_bC8</a></p>
<p><a href="http://www.youtube.com/watch?v=tHEObpf_bC8&#038;fmt=18"><img src="http://img.youtube.com/vi/tHEObpf_bC8/default.jpg" width="130" height="97" border=0></a></p>
</p>
<p>This is brand new, so please do let me know what you think of the series either in the post comments or at the <a title="Dance Advantage on YouTube" href="http://www.youtube.com/user/danceadvantage" target="_blank"><strong>Dance Advantage YouTube Channel</strong></a>. I like to share &#8220;favorite&#8221; videos via YouTube as well so if you like what you see, subscribe and get updates when new stuff is posted!</p>
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