Tap Classics: In-The-Trenches and Over-The-Tops

IMAGE Rob Reed IMAGE

These popular flash steps were the innovations and contributions of Toots Davis. Learn more about Davis and the history behind classic tap steps, in-the-trenches and over-the-tops.

Tap Classics: Frank Condos and 5-Count Wings

IMAGE About to begin the tap dance - painting IMAGE

In the 1920s, wings were all the rage, and many variations existed. The Pump, the Pendulum, the Saw, the Double Back… like time steps, most dancers had a signature wing variation. But there was one variation in particular that caught the public’s attention, and it was the 5-count wing, created by Frank Condos.

Tap Classic: Jimmy Slyde and his Signature Sliding

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Sliding has long been a popular tap step. The novelty of the slide comes from the illusion that the floor has somehow developed a slick surface, giving the impression that the dancer is off balance and could fall at any minute. Discover how it’s done, view classic footage, and learn about the men who made the step famous.

Celebrating Successes With A Dance Journal

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Dance teacher, Nants Foley created a special 70-page book for her students. Called A Dancer’s Steps it includes space for recording class work and progress as well as content like checklists, quotes, ballet vocabulary, foot care, and more. She has published the journal and workbook, making them available beyond her own dance school so we talk with Nants about the book and how she encourages journal-writing in her own ballet classes.

The Stem of Aplomb – Part Two: The Thoracic Spine

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Of all the spinal sections, the thoracic vertebrae are least capable of movement, however it is exceedingly important to the movements of dance. Lauren of Art Intercepts teaches us about the thoracic spine, its function, and gives an exercise to stretch and strengthen this area of the back for movement and greater aplomb.

You Say Coupé, I Say Cou-de-pied

courtesy of abt.org

Cou de pied appears to be one of those steps that doesn’t line up with the whole “universal language of dance” idea. The Cecchetti Council’s printed syllabus calls this position “devant on the ankle,” but Ms. Gail Grant, calls it cou de pied. Many, many schools and teachers refer to it simply as “coupé” and do not differentiate between coupé the step and coupé the position.

What You Mean, What You Say: Get Up On Your Leg

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“Get up on your leg”… Teachers have a habit of saying this when students are “sinking” into their supporting leg while balanced on one leg. How can you correct a sinking hip and what are some ways to rephrase this common dance teacher-ism.

What You Can Do To Improve Tendu (and why it is crucial)

http://www.flickr.com/photos/chrishaysphotography/ / CC BY-ND 2.0

Imagine the relatively light/easy press and bend of a paint brush that allows the painter to evenly distribute paint but still glide the brush smoothly. Imagine a layer of velvet or velour beneath your foot and enjoy the feeling of your foot moving through the plush carpet, leaving a trail in the fibers as the foot moves outward and returns. Imagine light or streaming air radiating from the hip and out through the toe, as well as upward and out through the top of the head.

All In The Family: Battement

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Battements, as they are practiced at the barre and in centre, are the foundation of many other movements in ballet (jumps and travelling steps such as assemblé, tour jeté, grand jeté, and so many more) and in other dance forms. It is necessary to have a solid grasp on the simplest forms in order to perform the others correctly.

Relearning and Reinforcing Body Integration

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Movement is a layered experience. We develop movement patterns and then continue to relearn them as we get older. Babies learn to crawl, developing the spiral and then relearn and master it as they walk and then run.

En Dehors, Out the Door

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En dehors and en dedans! Frequently misspelled and endlessly confused, let’s go over these dance directions! A bird’s eye view helps to illustrate the sometimes puzzling terminology.

Introducing the Iliopsoas

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The iliopsoas is the only muscle (well, technically group of muscles) that attaches to the spine, pelvis, and femur (or, thigh). The three muscles which make up the iliopsoas are deep, running very near the spine and beneath other major muscle groups. Therefore, awareness of the iliopsoas must come through visualization.