Relearning and Reinforcing Body Integration

Movement is a layered experience. We develop movement patterns and then continue to relearn them as we get older. Babies learn to crawl, developing the spiral and then relearn and master it as they walk and then run.

Space: Inside, Outside and Through

When I teach dance I always start with the concept of space. It doesn’t matter if I am teaching 3 year olds or 63 year olds, space to me is a blank canvas. And I want to teach my students how to fill it.