Careers To Consider: Dance/Movement Therapy

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Susan Rizzo Vincent, founder of The Andréa Rizzo Foundation and Dréa’s Dream, helps Dance Advantage present Dance/Movement Therapy as a Career To Consider. She answers some frequently asked questions and introduces you to two dance/movement therapists working in the field.

The Pros and Cons of Dance Crossover

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What are the pros and cons of traversing multiple genres in the dance field? Does it pay to be a Jack of all trades or will choreographers assume you’re a master of none? Featured columnist and dancer, Roger Lee shares his thoughts on what it’s like to find work and collect income from a variety of sources.

Nutrition On The Move: Germ Fighting Greens

Pack a daily dose of Vitamin C filled greens to go.

Vitamin C and antioxidants make these greens a must during cold season. They’re even good cooked the night before.

Tap Classics: In-The-Trenches and Over-The-Tops

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These popular flash steps were the innovations and contributions of Toots Davis. Learn more about Davis and the history behind classic tap steps, in-the-trenches and over-the-tops.

10 Tips To Make It Your Best Ballet Summer Yet

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Whether you’re just getting started thinking about auditions or have been planning since November, guest Juliette Clarke of BalletScoop wants to help you make this your best summer intensive audition season yet! Negative thoughts, preparation tips, and the big decision – it’s all covered in these ten tips.

Protecting Your Toesies For Pointe

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Toe padding for pointe shoes is a controversial subject. Every dancer has an opinion. Lauren has tried nearly everything and wants to help you form your own.

Nutrition On The Move: A Nerve Calming Salad

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It takes more energy to break down and store processed foods. The last thing you want to do before a performance is waste energy on eating! This fresh, light salad is great to eat before you hit the stage and the mint will help calm your pre-show jitters.

What To Do When It’s Clear A Career Isn’t In Your Future

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A dance career is not for everyone. Even those who’ve spent many happy years training, with dance classes every night, rehearsals, competitions and performances every weekend, formed deeply bonded friendships, and had amazing dance mentors. But after all the blood, sweat, and tears, what do you do now? Jessica Shoop Williams has been there… and back again, and shares her advice with you.

What The Ailey School’s Melanie Person Knew When She Was Twelve

IMAGE Melanie Person, Co-Director of The Ailey School // Photo by Eduardo Patino IMAGE

Co-Director of The Ailey School, Co-Chair of The Ailey/Fordham B.F.A. program, and former Dance Theatre of Harlem ballerina, Melanie Person answers ten questions: on leg extension, encouraging ballet students, what studios could do to better prepare students for college, and what she knew when she was twelve.

Some Dreams Are Worth Fighting For

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Mia Michaels is known as a tough character and dancing in her company RAW was definitely rough. But it taught Melanie Doskocil a valuable lesson about struggle and perseverance. Her story will leave you asking what you would have done in her shoes.

Nutrition On The Move: Breakfast Of Champions…Or Dancers!

A bowl of sugary, processed cereal is not going to energize you for the day. Start your morning off right with a whole grain like kasha.

A bowl of sugary, processed cereal is not going to energize you for the day. Start your morning off right with a whole grain like kasha.

Tap Classics: Frank Condos and 5-Count Wings

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In the 1920s, wings were all the rage, and many variations existed. The Pump, the Pendulum, the Saw, the Double Back… like time steps, most dancers had a signature wing variation. But there was one variation in particular that caught the public’s attention, and it was the 5-count wing, created by Frank Condos.